Savory Potato Cheese Hash

Published Categorized as Breakfast, English, Vegetarian
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Delightful Vegetarian Breakfast: Savory Potato & Cheese Hash

Breakfast is often considered the most important meal of the day, and what better way to start it than with a nutritious and delicious meal? This Savory Potato & Cheese Hash is a modern twist, drawing inspiration from classic English flavors, to create a hearty and satisfying vegetarian meal. Perfectly golden potatoes, vibrant peppers, and creamy cheese come together to create a breakfast dish that’s not only packed with flavors but also balanced with essential nutrients. This recipe is a splendid way to fuel your day with the right amount of energy and nourishment, all while satisfying your taste buds to the fullest.

Ingredients

  • 100 g Potatoes, diced
  • 50 g Cheddar Cheese, grated
  • 1 slice of Bread, toasted
  • 50 g Bell Peppers, diced
  • 25 g Onion, finely chopped
  • 1 tomato, diced
  • 1 lettuce leaf, chopped
  • 1 tbsp Olive Oil
  • Salt, to taste
  • Black Pepper, to taste

Method

  • Heat the olive oil in a non-stick frying pan over medium heat.
  • Add the diced potatoes and cook until they start to turn golden and crispy.
  • Add the chopped onions and diced bell peppers to the pan, and cook until they soften.
  • Lower the heat and mix in the diced tomato, and cook for an additional 3 minutes until the flavors blend.
  • Sprinkle the grated cheddar cheese over the hash, and cook until it melts and starts to turn golden.
  • Season with salt and black pepper to taste.
  • Serve the hash on the toasted slice of bread, and garnish with chopped lettuce for a fresh crunch.

Tips

  • Use a mix of different bell peppers to add a vibrant color and a sweet, mild flavor to the hash.
  • Grate the cheese finely for an even melt and creamy texture.
  • For an extra crispy texture, try parboiling the potatoes before frying.

Nutritional Information

Per serving (approx. 225 g)

Nutrient Per 100 g Per serving
Energy 175 kcal (733 kJ) 393.75 kcal (1651.25 kJ)
Fat 9 g 20.25 g
Saturated Fat 4.5 g 10.1 g
Carbohydrates 15 g 33.75 g
Sugars 2 g 4.5 g
Proteins 6 g 13.5 g
Salt 0.5 g 1.1 g
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