Colorful Tofu & Shiitake Mushroom Stir-Fry

Welcome to the world of vibrant flavors and nutritious delights with our Colorful Tofu & Shiitake Mushroom Stir-Fry. This dish seamlessly blends the earthy flavors of shiitake mushrooms with the vibrant essence of peppers and the subtle, savory charm of tofu. It’s a symphony of textures and tastes designed to captivate your palate, bringing the essence of a hearty and wholesome dinner to your table. Ideal for a hearty dinner for two, this dish is a showcase of the magic of simple, humble ingredients elevated to gourmet heights.

Ingredients

• 1 onion, finely sliced
• 1 large tomato, diced
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 200 grams firm tofu, cubed
• 150 grams shiitake mushrooms, sliced
• 3 tablespoons olive oil
• 1 teaspoon salt
• 1 teaspoon pepper
• 1 teaspoon vinegar
• 1 teaspoon basil
• 1 teaspoon oregano
• 1 teaspoon thyme
• 1 teaspoon cumin
• 1 teaspoon paprika
• 1 teaspoon chili powder
• 200 grams white rice, for serving

Method

• Heat 2 tablespoons of olive oil in a large skillet over medium heat.
• Add the sliced onion and sauté for 5 minutes until translucent.
• Add the shiitake mushrooms and cook for an additional 5 minutes until they are tender.
• Add the cubed tofu to the skillet and cook until the tofu is golden brown.
• Stir in the red and green bell peppers and cook for another 3 minutes.
• Add the diced tomato and cook until the tomato is softened, about 2 minutes.
• Stir in the salt, pepper, vinegar, basil, oregano, thyme, cumin, paprika, and chili powder.
• Reduce the heat to low and let the flavors meld for another 5 minutes.
• Serve the tofu and Shiitake Mushroom Stir-Fry over a bed of white rice.

Tips

• For a crispier tofu, press the tofu for 20 minutes before cubing to remove excess moisture.
• Feel free to add a splash of soy sauce for an extra umami kick, provided it respects dietary restrictions.
• For a variation, consider using brown rice for a nuttier flavor and additional fiber.

Nutritional information