Savory Frankfurter Cauliflower Stir-Fry

Gourmet Frankfurter Stir-Fry with Cauliflower Rice

Discover a delightful symphony of flavors with our Gourmet Frankfurter Stir-Fry with Cauliflower Rice. This exquisite dish balances the savory richness of frankfurters with the vibrant aromas of red peppers and mushrooms, all served over a bed of fluffy, nutritious cauliflower rice. Perfect for a quick and satisfying dinner, this dish is a testament to the magic that simple, fresh ingredients can create.

Ingredients

• 100 grams Frankfurters, sliced
• 2 Eggs
• 100 grams Red peppers, sliced
• 100 grams Mushrooms, sliced
• 100 grams Carrots, julienned
• 200 grams Cauliflower, riced
• 2 grams Salt
• 2 grams Pepper
• 10 ml Soy Sauce
• 10 ml Olive Oil
• 2 grams Paprika
• 2 grams Basil

Method

• Preheat a large pan over medium heat and add the olive oil.
• Once the oil is heated, add the sliced frankfurters and cook for about 3 minutes until they start to brown.
• Remove the frankfurters from the pan and set aside.
• In the same pan, add the red peppers, mushrooms, and carrots. Sauté for about 5 minutes until they soften.
• Meanwhile, whisk the 2 eggs in a bowl with a pinch of salt and pepper.
• Push the vegetables to one side of the pan and pour the eggs into the other side. Scramble the eggs until cooked, then mix them into the vegetables.
• Add the riced cauliflower, cooked frankfurters, soy sauce, paprika, and basil to the pan. Stir well to combine all the ingredients.
• Cook for another 5 minutes until the cauliflower rice is heated through and well mixed with the other ingredients.
• Season with additional salt and pepper to taste, then serve hot.

Tips

• Ricing cauliflower is simple: just pulse the cauliflower florets in a food processor until they reach a rice-like consistency.
• For extra flavor, add a dash of sriracha to spice up the dish.
• Garnish with fresh basil leaves for a touch of elegance.

Nutritional Information