Aromatic Mushroom and Cream Cheese Sandwich
Imagine this: a crisp afternoon where you and a companion indulge in a sandwich that brings together the earthy aroma of sautéed mushrooms and the velvety richness of vegan cream cheese, all enveloped by crisp lettuce and the tangy crunch of pickles. This sandwich isn’t just a meal—it’s a tantalizing journey that respects dietary constraints and celebrates the art of plant-based cuisine. Crafted with care, this dish remains free from lactose, additives, and the touch of fish and meat, ensuring a pure, satisfactory gastronomic experience.
Ingredients
- 250 grams of mushrooms
- 100 grams of vegan cream cheese
- 2 grams of butter
- 2 garlic cloves
- 1/2 onion
- 1/2 loaf of bread
- 4 lettuce leaves
- 4 pickles
- 2 grams of Dijon mustard
- 2 grams of olive oil
- 1 gram of salt
- 1 gram of black pepper
- 1 gram of thyme
- 1 gram of parsley
Method
- Finely chop the garlic cloves and half the onion. Slice the mushrooms thinly.
- Heat the butter and olive oil in a pan over medium heat. Add the garlic and onion, sauté until they are translucent.
- Add the mushrooms, thyme, salt, and black pepper. Cook until the mushrooms are soft and golden brown.
- Slice the half loaf of bread into even pieces and spread a thin layer of Dijon mustard on each slice.
- Spread the vegan cream cheese on half of the bread slices.
- Top the cream cheese with the sautéed mushrooms, lettuce leaves, and pickles.
- Finely chop the parsley and sprinkle on top of the sandwich filling.
- Close the sandwich with the other half of the bread slices, and slice each sandwich into halves.
- Serve immediately, ensuring the bread remains crisp and the filling warm.
Tips
- For extra crunch, you can lightly toast the bread slices before assembling the sandwich.
- Fresh thyme and parsley will enhance the sandwich’s aroma and flavor profile, but dried herbs can be a suitable substitute.
- Serve with a side of fresh salad for a complete meal experience.
Nutritional Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Calories | 198 kcal | 250 kcal |
| Energy | 828 kJ | 1045 kJ |
| Fat | 10 grams | 12.5 grams |
| Saturated Fat | 2 grams | 2.5 grams |
| Carbohydrates | 20 grams | 25 grams |
| Sugars | 3 grams | 3.5 grams |
| Proteins | 5 grams | 6 grams |
| Salt | 1 gram | 1.2 grams |
