Omnivore Breakfast Delight
Embrace the morning with a symphony of flavors that honor the omnivore’s palette. This delightful breakfast dish blends the earthiness of fresh vegetables with rich, buttery notes, enhanced by the aromatic allure of herbs and spices. Perfectly balanced and meticulously crafted, this breakfast promises to invigorate your senses and fuel your day.
Ingredients
- 2 eggs
- 50 grams baked beans
- 50 grams canned tomatoes
- 10 grams butter
- 10 grams olives, sliced
- 5 grams fresh coriander, chopped
- Salt to taste
- Pepper to taste
- 5 grams olive oil
- 5 grams fresh thyme
Method
- Heat the olive oil in a frying pan over medium heat.
- Add the butter and let it melt.
- Crack the eggs into the pan and cook to your desired doneness.
- Meanwhile, in a separate pan, heat the baked beans and canned tomatoes until warm.
- Once the eggs are cooked, season with salt, pepper, and fresh thyme.
- Plate the eggs and pour the warm baked beans and tomatoes over the top.
- Garnish with sliced olives and fresh coriander.
- Serve immediately and enjoy the robust flavors of this omnivore breakfast delight.
Tips
- For a richer flavor, cook the eggs in the butter and olive oil combination, ensuring the eggs are well-coated.
- Add a splash of Worcestershire sauce to the tomatoes for a tangy twist.
Nutritional Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy (Calories/kilojoules) | 150 kcal / 628 kJ | 350 kcal / 1465 kJ |
| Fat | 10 g | 23 g |
| Saturated Fat | 4 g | 9 g |
| Carbohydrates | 10 g | 23 g |
| Sugars | 2 g | 4.5 g |
| Protein | 7 g | 16 g |
| Salt | 0.4 g | 0.9 g |
