Herb-Roasted Chicken with Lemon-Dill Sauce
Experience the best of diverse global cuisines with a sophisticated and delicious Herb-Roasted Chicken with Lemon-Dill Sauce. This dish combines the fresh and aromatic flavors of dill and fennel with the tang of lemon and the savory notes of perfectly cooked chicken. Whether you’re a gourmet enthusiast or just looking for a delightful dinner for one, this recipe is a perfect addition to your culinary repertoire. Best of all, it is tailored to be lactose-free and delicious for everyone to enjoy.
Ingredients
- 200 grams of chicken breast
- 1 lemon
- 10 grams of fresh dill
- 10 grams of fresh fennel
- 10 ml of olive oil
- 2 grams of salt
- 2 grams of pepper
- 1 gram of thyme
- 1 gram of rosemary
Method
- Preheat your oven to 180°C.
- Rinse and pat dry the chicken breast with a paper towel.
- Season the chicken breast with salt, pepper, thyme, and rosemary.
- In a baking dish, place the seasoned chicken breast and drizzle with olive oil.
- Finely chop the dill and fennel and sprinkle it on top of the chicken.
- Slice the lemon and place the slices around the chicken in the baking dish.
- Roast in the oven for 25-30 minutes, or until the chicken is cooked through and the juices run clear.
- Remove the chicken from the oven and let it rest for 5 minutes.
- Serve the chicken with a drizzle of lemon juice from the baked lemon slices and a sprinkle of fresh dill.
Tips
- For additional flavor, let the chicken marinate with the herbs and lemon juice for 30 minutes before baking.
- Serve with a side of steamed vegetables or a fresh salad for a complete meal.
Nutritional Information
| Nutrient | Per 100 grams | Per Serving |
|---|---|---|
| Energy | 165 kcal (691 kJ) | 330 kcal (1382 kJ) |
| Fat | 3.6 grams | 7.2 grams |
| Saturated Fat | 1 gram | 2 grams |
| Carbohydrates | 1 gram | 2 grams |
| Sugars | 0 grams | 0 grams |
| Proteins | 31 grams | 62 grams |
| Salt | 1.2 grams | 2.4 grams |
