“Cheesy Chicken Spinach Omelette”

A Flavorful Morning Symphony: Chicken, Spinach, and Cheese Omelette with a Side of Veggies

Begin your day with a delightful symphony of flavors and textures that cater to your omnivorous preferences and allergies-free requirements. This breakfast dish effortlessly combines the creamy, savory hints of a spinach and cheddar cheese omelette with the nutritious and refreshing crunch of chicken and vegetable sticks. Infused with a delicate blend of spices, this meal is as nourishing as it is satisfying, ensuring that you and your breakfast companion start the day on a high note.

Ingredients

• 4 large eggs
• 50 grams of cheddar cheese, shredded
• 50 grams of spinach, chopped
• 150 grams of chicken breast, cooked and shredded
• 2 tablespoons of mayonnaise
• 1 medium tomato, sliced
• 1 medium carrot, cut into sticks
• 1 medium celery stalk, cut into sticks
• 1 tablespoon of butter
• 1 tablespoon of vegetable oil
• 1 tablespoon of soy sauce
• Salt and pepper to taste

Method

• Beat the eggs in a medium bowl and season with a pinch of salt and pepper.
• Heat a tablespoon of vegetable oil in a non-stick pan over medium heat.
• Pour the eggs into the pan and let them cook, running a spatula around the edge to let the uncooked eggs flow to the edge.
• Once the eggs start to set, add the shredded cheddar cheese and chopped spinach over one half of the omelette.
• Fold the omelette in half and let it cook for another minute until the cheese is melted and spinach is wilted. Then, transfer to a plate and keep warm.
• In the same pan, add the butter and heat until it melts. Then, add the cooked and shredded chicken breast and stir in the soy sauce. Heat thoroughly for about 2 minutes.
• In a small bowl, mix the mayonnaise with a pinch of salt and pepper. Spread the mayonnaise on the sliced tomato and assemble the plate.
• Serve the omelette warm with a side of chicken, tomato, carrot sticks, and celery sticks.

Tips

• For a fluffier omelette, you can add a tablespoon of milk to the beaten eggs.
• Serve with a side of your favorite hot sauce for a spicy kick.
• Ensure the chicken breast is cooked and shredded before you start the omelette for a quick assembly.

Nutritional Information