Turkish Buckwheat Corn Tamales

Published Categorized as Dinner, Middle Eastern, Turkey, Vegetarian
Ai Image 1727169843.jpg

Turkish Vegetarian Buckwheat and Marinara Corn Tamales

Experience the rich and aromatic flavors of Turkish cuisine with a delicious and satisfying Vegetarian Buckwheat and Marinara Corn Tamales dish. This recipe combines the heartiness of buckwheat, the sweetness of marionberry, and the heat of jalapenos, all wrapped in a traditional tamale. Our tamales are perfect for a special dinner, offering a gourmet experience that adheres to strict dietary constraints. Enjoy a meal that brings the essence of Turkish cuisine to your table without the use of lactose, additives, fish, meat, and red meat.

Serves: 2, Difficulty: Expert

Ingredients

  • 200 grams of Corn
  • 50 grams of Buckwheat
  • 100 grams of Marinara Sauce
  • 2 Jalapenos, finely chopped
  • 50 grams of Marionberry, chopped
  • 3 grams of Paprika
  • 2 grams of Cumin
  • 2 grams of Turmeric
  • 4 Tamale Wrappers
  • 2 tablespoons of Olive Oil
  • Salt to taste
  • 200 ml of Water

Method

  • In a pot, bring 200 ml of water to a boil. Add the buckwheat and a pinch of salt. Reduce the heat and simmer for 15-20 minutes until the buckwheat is tender. Drain and set, aside.
  • In a pan, heat 2 tablespoons of olive oil. Add the chopped jalapenos and sauté until fragrant.
  • In a bowl, mix the cooked buckwheat, marionberry, paprika, cumin, and turmeric. Add salt to taste.
  • Lay the tamale wrappers flat. Place a layer of the buckwheat mixture in the center of each wrapper. Top with a spoonful of marinara sauce and a portion of the sautéed jalapenos.
  • Fold the tamale wrappers around the filling and tie them with a piece of string.
  • In a steamer, place the assembled tamales and steam for 30 minutes until the wrappers are soft and the filling is heated.
  • Serve the tamales with the remaining marinara sauce and a garnish of jalapenos if desired.

Tips

  • Ensure the tamales are tightly wrapped to prevent the filling from leaking during the steaming process.
  • Serve with a side of marionberry for a burst of sweetness that complements the heat of the jalapenos.
  • For a richer taste, you can marinate the buckwheat mixture with olive oil and spices for 30 minutes before assembling the tamales.

Nutritional Information

Nutrient Per 100g Per Serving
Energy 200 kcal (836 kJ) 400 kcal (1672 kJ)
Fat 9 g 18 g
Saturated Fat 1 g 2 g
Carbohydrates 28 g 56 g
Sugars 4 g 8 g
Proteins 6 g 12 g
Salt 1.2 g 2.4 g
Average Rating: No ratings yet

You must be logged in to leave a review. Log in or sign up.