South Asian Lentil Pancakes with Beancurd and Mushroom Relish

Published Categorized as Dinner, India, Omnivore, South Asian
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Exquisite South Asian Lentil Pancakes with Beancurd and Cremini Mushroom Relish

Embark on a delightful culinary journey with our South Asian-inspired lentil pancakes, topped with a savory beancurd and cremini mushroom relish. This dish, brimming with rich, authentic flavors, adheres strictly to dietary and allergy considerations, making it a perfect choice for those with lactose intolerance and allergies to fish, meat, and additives. Serve these delectable pancakes for a memorable and wholesome dinner for two, sure to leave a lasting impression.

Serves: 2, Difficulty: Easy

Preparation Time: 20 minutes, Cooking Time: 40 minutes

Ingredients

  • 200 grams lentil pancakes
  • 150 grams beancurd
  • 100 grams cremini mushrooms
  • 2 tablespoons coconut oil
  • 2 tablespoons wine vinegar
  • 20 grams brazil nuts
  • 20 grams almonds
  • 1 tablespoon relish
  • 1 teaspoon soy sauce
  • 1 teaspoon ground ginger
  • 1 teaspoon curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon coriander
  • 1 teaspoon salt
  • 1 teaspoon pepper

Method

  • Rinse and slice the cremini mushrooms.
  • Cut the beancurd into small cubes.
  • Heat 1 tablespoon coconut oil in a pan over medium heat. Add the beancurd cubes and mushrooms, and sauté for 8-10 minutes until golden and fragrant.
  • Mix in the wine vinegar, soy sauce, relish, ground ginger, curry powder, turmeric, coriander, salt, and pepper. Stir to combine and cook for an additional 5 minutes.
  • Heat a separate pan and lightly toast the brazil nuts and almonds for 2-3 minutes, then chop them finely.
  • Heat the lentil pancakes according to the package instructions, until warm and slightly crispy.
  • Place the lentil pancakes on serving plates, top with the beancurd and cremini mushroom relish, and sprinkle with the chopped nuts.
  • Serve immediately and enjoy the rich, aromatic flavors.

Tips

  • For a crispy texture, ensure the beancurd cubes are well-drained before sautéing.
  • Adjust the seasoning to your preference, adding more soy sauce or spices for an extra punch of flavor.

Nutritional Information

Nutrient Per 100g Per Serving
Energy 190 kcal (795 kJ) 380 kcal (1590 kJ)
Fat 8 grams 16 grams
Saturated Fat 3 grams 6 grams
Carbohydrates 20 grams 40 grams
Sugars 2 grams 4 grams
Protein 10 grams 20 grams
Salt 1 gram 2 grams
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