Middle Eastern Wild Rice & Almond Butter-stuffed Ravioli with Spiced Blueberry Sauce
Middle Eastern cuisine is well-loved for its intricate play of flavors and textures. Today, we combine this vibrant cuisine with a modern twist to create a delightful starter for two. Savor this dish of Wild Rice & Almond Butter-stuffed Ravioli, complemented with a Spiced Blueberry Sauce. Perfect for a light bite, this dish is not only a visual stunner but also a nutritional powerhouse. Dive into this culinary adventure with flavors that are designed to excite the palate and soothe the soul.
Serves: 2, Difficulty: Expert
Preparation: 45 minutes, Cooking: 30 minutes
Ingredients
- 100 grams of Wild Rice
- 8 pieces of Ravioli
- 2 tablespoons of Almond Butter
- 100 grams of Blueberries
- 1 tablespoon of Cashew Nut Syrup
- 1 tablespoon of Olive Oil
- 1 teaspoon of Chili Powder
- 1 teaspoon of Cinnamon
- 1 tablespoon of Water
Method
- Boil the wild rice in a medium pot with a dash of salt for 25 minutes or until tender. Drain and set aside to cool slightly.
- In a medium bowl, combine the wild rice with the almond butter. Mix well until the rice is well-coated.
- Carefully stuff the ravioli with the wild rice and almond butter mixture, ensuring not to overfill. Set aside.
- In a small saucepan, combine the blueberries, cashew nut syrup, chili powder, cinnamon, and a tablespoon of water. Cook over medium heat, stirring occasionally until the blueberries are soft and the sauce is slightly thickened, approximately 10 minutes. Set aside.
- Heat the olive oil in a medium skillet over medium heat. Sauté the stuffed ravioli in the skillet until golden and slightly crispy, approximately 3 minutes on each side.
- To serve, divide the ravioli between two plates. Drizzle the spiced blueberry sauce over the ravioli. Garnish with a light sprinkle of chili powder if desired.
Tips
- Ensure the wild rice is well-drained to avoid a soggy filling.
- Stuff the ravioli gently to avoid breaking the pasta.
- To enhance the flavors, consider adding a fresh herb garnish like chopped parsley or mint.
Nutritional Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 280 kcal (1172 kJ) | 350 kcal (1465 kJ) |
| Fat | 10g | 12.5g |
| Saturated Fat | 1g | 1.25g |
| Carbohydrates | 35g | 43.75g |
| Sugars | 8g | 10g |
| Proteins | 5g | 6.25g |
| Salt | 0.3g | 0.375g |
