Mediterranean Moussaka Delight with Ground Lamb and Bechamel

Published Categorized as Dinner, Greece, Omnivore, Southern European No Comments on Mediterranean Moussaka Delight with Ground Lamb and Bechamel
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Greek Moussaka with a Twist

<Bask in the warmth of the Mediterranean with this exquisite Greek Moussaka with a Twist. Perfect for an intimate gathering, this dish blends the rich flavors of ground lamb, creamy bechamel, and the vibrant essence of Southern European spices. A modern, comforting classic that’s bound to impress!

Serves: 4, Difficulty: Intermediate

Preparation Time: 30 minutes, Cooking Time: 60 minutes

Ingredients

  • 2 large eggplants
  • 400 grams ground lamb
  • 3 medium-sized potatoes
  • 2 medium onions, finely chopped
  • 4 cloves of garlic, minced
  • 4 medium-sized ripe tomatoes, chopped
  • 1 teaspoon ground cinnamon
  • 500 ml bechamel sauce
  • 100 grams grated parmesan cheese
  • 60 ml olive oil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary

Method

  • Preheat the oven to 180°C. Slice the eggplants and potatoes into 1 cm thick rounds. Lay the slices on baking trays, lightly brush with olive oil, and season with salt and pepper. Roast for 25 minutes until tender and lightly browned.
  • In a large skillet, heat 30 ml of olive oil over medium heat. Add the chopped onions and minced garlic, sauté until translucent.
  • Add the ground lamb to the skillet. Cook until browned, then stir in the chopped tomatoes, cinnamon, oregano, thyme, rosemary, salt, and pepper. Simmer until the mixture thickens, about 20 minutes.
  • In a large ovenproof dish, start with a layer of potatoes, followed by a layer of eggplants, then spread the lamb mixture evenly on top.
  • Cover with another layer of eggplants and potatoes. Pour the bechamel sauce over the top layer and sprinkle with grated parmesan cheese.
  • Bake in the preheated oven for 30 minutes, or until the top is golden and bubbly. Let it rest for 10 minutes before serving.

Tips

  • For an extra depth of flavor, marinate the ground lamb in a mixture of olive oil, garlic, and rosemary for an hour before cooking.
  • Use a mandoline for evenly sliced vegetables, ensuring an even cooking and a professional look.
  • Let the Moussaka rest before serving to allow the flavors to meld and the dish to set.

Nutritional Information

Nutrient Per 100g Per Serving
Energy 156 kcal (655 kJ) 530 kcal (2210 kJ)
Fat 10 g 34 g
Saturated Fat 4 g 14 g
Carbohydrates 10 g 34 g
Sugars 3 g 10 g
Proteins 8 g 28 g
Salt 0.4 g 1.4 g
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