Polynesian Tuna Cucumber Salad with Coconut Lime Dressing

Polynesian Tuna and Cucumber Salad

Dive into the vibrant and refreshing flavors of the Pacific with this Polynesian Tuna and Cucumber Salad, a perfect dinner for two. This dish brings the fresh, zesty taste of lime, the creamy richness of coconut milk, and the crisp, clean flavors of fresh vegetables. Perfect for a warm evening, this dish is not only delicious but also nutritious and suitable for those with dietary and allergy restrictions. Delight your taste buds and enjoy a taste of Polynesian cuisine with this healthy, wholesome meal.

Serves: 2, Difficulty: Moderate

Preparation Time: 20 minutes, Cooking Time: 10 minutes

Ingredients

• 200g fresh tuna
• 2 limes
• 100ml coconut milk
• 1/2 cucumber
• 2 tomatoes
• 1 small red onion
• 1 carrot, grated
• Salt and pepper, to taste

Method

• Start by cutting the fresh tuna into bite-sized cubes and set aside.
• Juice the limes and pour the juice over the tuna cubes, letting them marinate for 10 minutes to enhance the flavors.
• While the tuna is marinating, thinly slice the cucumber, tomatoes, and red onion. Mix the grated carrot into the vegetables.
• Combine the coconut milk with a pinch of salt and pepper. Stir well.
• Drain the lime juice from the tuna and gently mix the tuna with the vegetables.
• Drizzle the coconut milk mixture over the tuna and vegetables, gently tossing to coat.
• Let the salad sit for a few minutes to allow the flavors to meld.
• Serve immediately, enjoying the fresh, zesty, and creamy flavors of the Polynesian salad.

Tips

• For a more intense flavor, allow the tuna to marinate longer.
• Ensure the coconut milk is well-mixed for a consistent creamy dressing.

Nutritional Information