Traditional Scottish Cullen Skink Recipe

Published Categorized as Dinner, Northern European, Scotland
Ai Image 1727966411.jpg

Scottish Cullen Skink

Indulge in the authentic flavors of Scotland with our exquisite Cullen Skink, a hearty and comforting soup that captures the essence of the Scottish highlands. Perfect for a cozy dinner, this dish combines the rich, smoky aroma of haddock with the earthiness of potatoes and the subtle sweetness of leeks. This dish invites you to experience a slice of Northern European cuisine tailored for discerning palates.

Serves: 2, Difficulty: Easy

Preparation Time: 15 minutes, Cooking Time: 30 minutes

Ingredients

  • 250 grams of smoked haddock
  • 200 grams of potatoes, peeled and diced
  • 1 onion, finely chopped
  • 1 leek, finely sliced
  • 500 ml of whole milk
  • 30 grams of butter
  • 500 ml of water
  • Salt, to taste
  • Black pepper, to taste
  • 1 tablespoon of chopped parsley

Method

  • In a large pot, melt the butter over medium heat. Add the onions and leeks, and sauté until soft and translucent, about 5 minutes.
  • Add the diced potatoes to the pot, and pour in the water. Bring to a simmer and cook until the potatoes are tender, about 15 minutes.
  • In a separate pan, gently poach the smoked haddock in the milk until the fish flakes easily, about 5 minutes.
  • Remove the haddock from the milk, flake it, and set it aside. Reserve the milk.
  • Add the flaked haddock to the pot with the potatoes, and pour in the poaching milk. Stir to combine and heat through.
  • Season the soup with salt and black pepper to taste. Stir in the chopped parsley just before serving.

Tips

  • For a creamier soup, you can blend a portion of the potatoes and leeks before adding the haddock.
  • Garnish with a sprinkle of extra parsley for a fresh, vibrant touch.

Nutritional Information

Component Per 100g Per Serving
Energy 130 Calories (544 kJ) 325 Calories (1360 kJ)
Fat 8g 20g
Saturated Fat 5g 12.5g
Carbohydrates 12g 30g
Sugars 4g 10g
Proteins 10g 25g
Salt 1.2g 3g
Average Rating: No ratings yet

You must be logged in to leave a review. Log in or sign up.