Belgian Mussels in White Wine with Seasonal Vegetables
Embark on a culinary journey with this Belgian masterpiece, capturing the essence of the sea with its fresh, briny mussels, a medley of fragrant vegetables, and the smooth embrace of crisp white wine. This dish, a classic of the Belgian cuisine, is a symphony of aroma and flavor, a tribute to the rich culinary tapestry of Western Europe. Perfect for a cozy dinner for two, it is as much a feast for the palette as it is for the senses.
Serves: 2, Difficulty: Expert
Preparation time: 20 minutes, Cooking time: 30 minutes
Ingredients
- 1 kg fresh mussels, cleaned and debearded
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 2 sticks of celery, diced
- 30 g butter
- 250 ml white wine
- 1 bunch fresh parsley, chopped
- 2 large potatoes, peeled and diced
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
Method
- In a large pot, melt the butter over medium heat and sauté the onion, garlic, and celery until they are softened and fragrant, about 5 minutes.
- Add the white wine, thyme, salt, and black pepper to the pot, and bring to a simmer.
- Add the mussels, cover, and cook for about 5 to 7 minutes until the mussels open. Discard any mussels that have not opened.
- While the mussels are cooking, heat olive oil in a separate pan over medium heat and sauté the diced potatoes until they are golden and crisp, about 10 minutes.
- Stir the parsley into the mussels and toss to combine.
- Serve the mussels in large, shallow bowls, with the sautéed potatoes on the side.
Tips
– Ensure mussels are fresh and well-cleaned for the best flavor and to prevent any grit.
– Customize the dish with a splash of cream for a richer sauce, if desired.
– Serve with crusty bread to soak up the delectable broth.
Nutritional Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Calories | 150 kcal | 450 kcal |
| Fat | 10 g | 30 g |
| Saturated Fat | 4 g | 12 g |
| Carbohydrates | 12 g | 36 g |
| Sugars | 2 g | 6 g |
| Proteins | 15 g | 45 g |
| Salt | 1 g | 3 g |
