Madagascan Beef and Greens Delight
Embark on a culinary journey to the enchanting island of Madagascar with this exquisite Madagascar Beef and Greens Delight. Bursting with the vibrant flavors of the island, this dish perfectly marries succulent beef with the earthiness of fresh greens, and a medley of spices. Designed to tantalize your taste buds and elevate your dining experience, this dish is a celebration of Madagascan cuisine, perfectly suited for a romantic dinner for two. Experience the harmony of spices and herbs, bringing the taste of Madagascar right to your table.
Serves: 2, Difficulty: Expert
Preparation Time: 20 minutes, Cooking Time: 60 minutes
Ingredients
- 300 grams Beef, thinly sliced
- 200 grams Spinach, washed
- 1 medium Onion, finely chopped
- 3 cloves Garlic, minced
- 2 medium Tomatoes, chopped
- 20 grams fresh Ginger, grated
- 1 tablespoon Olive Oil
- 1 teaspoon Salt
- 1 teaspoon Pepper
- 1 tablespoon Vinegar
- 1 teaspoon Dijon Mustard
- 1 teaspoon Coriander
- 1 teaspoon Curry Powder
- 200 grams Jasmine Rice
Method
- In a large pan, heat the Olive Oil over medium heat. Sauté the Onion and Garlic until they are translucent and fragrant.
- Add the thinly sliced Beef, Ginger, and Vinegar to the pan. Stir and cook until the beef is browned on all sides.
- Incorporate the Tomatoes, Salt, Pepper, Dijon Mustard, Coriander, and Curry Powder. Stir well and let simmer for about 15 minutes to allow the flavors to meld.
- Add the Spinach and let it wilt into the beef mixture. Stir occasionally and cook for another 5 minutes.
- While the beef is simmering, cook the Jasmine Rice according to the package instructions.
- Serve the Madagascan Beef and Greens over a bed of fragrant Jasmine Rice, ensuring equal portions for each plate.
Tips
- For an added layer of flavor, marinate the Beef in the Vinegar and Dijon Mustard for 30 minutes before cooking.
- Use a wooden spoon to gently stir the dish to prevent the beef from breaking into smaller pieces.
- Pair this dish with a refreshing glass of white wine to balance the bold flavors.
Nutritional Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 200 calories | 400 calories |
| Energy | 837 kJ | 1674 kJ |
| Fat | 10 grams | 20 grams |
| Saturated Fat | 3 grams | 6 grams |
| Carbohydrates | 15 grams | 30 grams |
| Sugars | 2 grams | 4 grams |
| Proteins | 18 grams | 36 grams |
| Salt | 0.5 grams | 1 gram |
