Malawian Chambo Fish with Lemon Herb Infusion Recipe

Malawian Chambo with Lemon and Herb Infusion

Welcome to a culinary journey to the warm heart of Africa with this Malawian Chambo dish. Chambo, a treasured fish from the waters of Lake Malawi, offers a delicate and rich flavor profile. Infused with a vibrant blend of herbs and citrus, this dish is a culinary delight. Perfect for a memorable dinner for two, this recipe will introduce you to the delightful essence of Malawian cuisine, created with simplicity and heart.

Serves: 2, Difficulty: Expert

Preparation Time: Approximately 20 minutes, Cooking Time: Approximately 30 minutes

Ingredients

• 2 Chambo fish, cleaned and gutted
• 4 cloves garlic, minced
• 1 lemon, juiced
• 3 g salt
• 3 g black pepper
• 30 ml oil
• 5 g fresh parsley, chopped
• 3 g thyme
• 5 g coriander, chopped
• 3 g chili powder
• 5 ml vinegar

Method

• Preheat the oven to 180°C.
• In a bowl, mix minced garlic, lemon juice, salt, black pepper, chopped parsley, thyme, coriander, chili powder, and vinegar.
• Apply the mixture generously to the Chambo fish, ensuring the cavity is filled for a rich flavor.
• Place the fish on a baking dish and drizzle with oil.
• Cover with foil and bake for 20 minutes, then remove the foil and bake for another 10 minutes until the fish is cooked and slightly crispy on the outside.
• Serve hot, garnished with lemon wedges and parsley.

Tips

• To enhance the citrus flavor, add lemon zest to the herb mixture.
• Serve with a side of white rice to complement the fish’s flavors.

Nutritional Information