South Sudanese-Inspired Sorghum Porridge Delight
Discover the captivating taste of South Sudanese cuisine with this Sorghum Porridge Delight. Sorghum, one of the staple grains in the South Sudanese diet, provides a hearty base, enriched with the aromatic essence of East Africa. This dish combines the warmth of spices, a whisper of sweetness, and the familiar comfort of a traditional meal. Perfectly crafted for a wholesome dinner, this simple yet flavorful recipe will transport you to the heart of East Africa with each bite. A delightful and easy-to-prepare dish for two, this porridge harmonizes taste and tradition seamlessly.
Serves: 2, Difficulty: Easy
Preparation Time: 10 minutes, Cooking Time: 30 minutes
Ingredients
- 200 grams Sorghum flour
- 500 ml Water
- 2 grams Salt
- 2 grams Black Pepper
- 5 grams Olive Oil
- 3 grams Curry Powder
- 2 grams Garlic Powder
- 5 grams Sugar (Granulated)
Method
- In a medium-sized pot, bring the water to a gentle boil. Add the salt and Olive Oil.
- Gradually whisk in the Sorghum flour, ensuring a smooth mixture.
- Reduce the heat to low and add the Black Pepper, Curry Powder, and Garlic Powder. Stir continuously to blend the spices.
- Allow the porridge to simmer for 25-30 minutes, stirring occasionally to prevent sticking.
- In the last few minutes of cooking, add the Sugar and stir well.
- Remove the pot from heat and let the porridge thicken for a few minutes before serving.
Tips
- For a creamier texture, consider whisking the porridge as it cools.
- Add a touch of Olive Oil before serving for an enriched flavor.
Nutritional Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy (calories) | 110 | 264 |
| Energy (kilojoules) | 460 | 1100 |
| Fat (g) | 4 | 10 |
| Saturated Fat (g) | 0.5 | 1.25 |
| Carbohydrates (g) | 18 | 45 |
| Sugars (g) | 2 | 5 |
| Proteins (g) | 3 | 7.5 |
| Salt (g) | 0.5 | 1.25 |
