Tanzanian Grilled Beef with Aromatic Spices Recipe

Exquisite Tanzanian Grilled Beef with Aromatic Spices

Indulge in a Tanzanian culinary adventure with a delightful embrace of the Tanzanian flavors of the East Africa region. This expertly crafted dish takes you on a journey with the rich embrace of grilled beef, marinated with a harmonious blend of ginger, garlic, and East African spices. Perfectly grilled and infused with the essence of fresh lemon, this dish tantalizes the taste buds with a mix of spicy, savory, and herb-infused goodness. Perfect for a sumptuous dinner for two, this dish celebrates the essence of Tanzanian cuisine with a modern twist. Delve into the culinary artistry of East African flavors with this exquisite creation, and let the journey begin.

Serves: 2, Difficulty: Expert

Preparation Time: 15 minutes, Cooking Time: 30 minutes

Ingredients

• 300 grams beef, cut into thin strips
• 2 cloves garlic, minced
• 15 grams fresh ginger, minced
• 30 ml lemon juice
• 5 grams salt
• 3 grams black pepper
• 30 ml oil (for grilling)
• 5 grams fresh parsley, chopped
• 5 grams fresh coriander, chopped
• 5 ml soy sauce
• 5 grams coriander (ground)
• 5 grams chili powder

Method

• In a bowl, mix the beef strips with garlic, ginger, lemon juice, salt, black pepper, soy sauce, ground coriander, and chili powder. Allow this mixture to marinate for 15 minutes.
• Heat oil in a grilling pan over medium-high heat.
• Grill the marinated beef strips for 5-7 minutes on each side, or until they reach the desired level of doneness.
• Once grilled, let the beef rest for a few minutes.
• Garnish with fresh parsley and coriander before serving.

Tips

• For an enhanced flavor, let the beef marinate for a few hours in the refrigerator.
• Ensure the grilling pan is hot before placing the beef strips to attain a perfect sear.

Nutritional Information