Costa Rican Gallo Pinto Recipe for Two

Published Categorized as Central American, Costa Rica, Dinner, Omnivore
Costa Rican Gallo Pinto Recipe For Two

Authentic Costa Rican Gallo Pinto for Two

Imagine sitting at a cozy Costa Rican eatery, surrounded by the vibrant aromas that define the heart of Central American cuisine. Gallo Pinto, a classic Costa Rican dish, celebrates a delightful fusion of black beans and rice, enriched by the rich and tangy Costa Rican Salsa Lizano. This dish marries the comforting essence of rice and beans, spruced up with a symphony of colorful and aromatic vegetables that will transport your taste buds to the picturesque landscapes of Costa Rica. This flavorful meal is perfect for a cozy dinner for two, with a taste of pura vida, the pure life, that Costa Rica truly embodies.

Serves: 2, Difficulty: Expert

Preparation Time: 20 mins, Cooking Time: 30 mins

Ingredients

  • 200 grams of cooked black beans
  • 200 grams of cooked white rice
  • 100 grams of onion, finely chopped
  • 3 cloves of garlic, minced
  • 100 grams of red bell pepper, diced
  • 20 grams of cilantro, chopped
  • 30 ml of Salsa Lizano or Worcestershire sauce
  • Salt and black pepper to taste
  • 30 ml of olive oil

Method

  • In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, cooking until the onion becomes translucent.
  • Stir in the diced red bell pepper and sauté for another 2 to 3 minutes until the pepper begins to soften.
  • Add the cooked rice and beans to the skillet, mixing them thoroughly with the sautéed vegetables.
  • Pour in the Salsa Lizano or Worcestershire sauce, stirring to ensure the rice and beans are evenly coated. Season with salt and black pepper.
  • Continue to cook for 5 to 7 minutes, stirring occasionally, until the rice begins to crisp slightly at the edges.
  • Remove from heat and gently fold in the chopped cilantro.
  • Serve hot, garnished with a sprig of cilantro for a fresh, aromatic touch.

Tips

  • For the best flavor, use a fresh batch of rice that is slightly undercooked to ensure a perfect texture in the skillet.
  • Adjust the amount of Salsa Lizano to your taste, adding a bit more for a more tangy and rich flavor.

Nutritional Information

Nutritional Value Per 100g Per Serving
Energy 150 kcal (627 kJ) 525 kcal (2,199 kJ)
Fat 5g 17.5g
Saturated Fat 1g 3.5g
Carbohydrates 22g 77g
Sugars 1g 3.5g
Proteins 5g 17.5g
Salt 1g 3.5g
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