Venezuelan Arepa with Beef and Cheese Recipe

Published Categorized as Dinner, Omnivore, South American, Venezuela
Venezuelan Arepa With Beef And Cheese Recipe

Venezuelan Arepa with Juicy Beef and Cheese

Venezuelan cuisine is a vibrant and flavorful tapestry of ingredients and techniques that awaken the senses and nourish the soul. This exquisite dish is a true masterpiece of the region, combining the rustic simplicity of the arepa with the rich, juicy goodness of beef and the delightful creaminess of cheese. The arepa, a beloved staple of Venezuelan cuisine, is a cornmeal patty that is a vehicle for a variety of sumptuous fillings. This delightful recipe for two will guide you through the creation of a culinary delight that is sure to impress.

Serves: 2, Difficulty: Expert

Preparation Time: 15 minutes

Cooking Time: 20 minutes

Ingredients

  • 200 grams of cornmeal
  • 300 ml of water
  • 5 grams of salt
  • 15 ml of olive oil
  • 200 grams of beef
  • 100 grams of cheese
  • 5 grams of garlic powder
  • 5 grams of oregano
  • 5 grams of black pepper

Method

  • In a large bowl, mix the cornmeal, water, and salt to form a smooth dough. Let it rest for 5 minutes.
  • Divide the dough into four portions and shape them into round, flat discs about 1 cm thick.
  • Heat 10 ml of olive oil in a large skillet over medium heat and cook the arepas for about 5 minutes on each side, until golden and crispy. Set aside.
  • In the same skillet, add the remaining olive oil and cook the beef with garlic powder, oregano, and black pepper until the beef is tender and flavorful.
  • Slice the cheese and add it to the skillet to melt over the beef.
  • Slice the arepas in half and fill them with the beef and cheese mixture.
  • Serve immediately with a side of fresh salad or your favorite sauce.

Tips

  • To add extra flavor, consider topping the arepas with a touch of fresh salsa or your favorite Venezuelan sauce.
  • For a more pronounced cheese flavor, consider using a robust cheese variety.

Nutritional Information

Nutrition Per 100g Per Serving
Energy (calories) 200 500
Energy (kilojoules) 837 2092
Fat (g) 10 25
Saturated Fat (g) 4 10
Carbohydrates (g) 25 62.5
Sugars (g) 1 2.5
Proteins (g) 15 37.5
Salt (g) 1 2.5
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