Chilean Chicken Salad with Corn and Paprika

Published Categorized as Chile, Dinner, Omnivore, South American No Comments on Chilean Chicken Salad with Corn and Paprika
Chilean Chicken Salad With Corn And Paprika

Chilean Ensalada de Pollo — A Classic Fusion

Prepare to venture into the vibrant world of Chilean cuisine with this enchanting Ensalada de Pollo, a delightful harmony of succulent chicken, sweet corn, and a touch of warmth from paprika and cumin. Embrace the rich aromas and textures that Chile’s culinary tradition offers, with a touch of modern flair. This dish is a symphony of flavors, designed to enchant and satisfy the discerning palate of a true omnivore. Perfectly portioned for two, this dish offers a delightful foray into the heart of Chilean cuisine, celebrating a rich heritage with every bite.

Serves: 2, Difficulty: Expert

Preparation Time: 30 minutes, Cooking Time: 45 minutes

Ingredients

  • 300 grams of chicken breast, diced
  • 150 grams of corn
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 50 grams of olives, sliced
  • 2 hard-boiled eggs, chopped
  • 1 teaspoon of cumin
  • 1 teaspoon of paprika
  • 1 teaspoon of sugar
  • 50 grams of butter
  • 100 ml of milk
  • 1 teaspoon of salt
  • 1 teaspoon of pepper
  • 2 tablespoons of olive oil
  • 1 teaspoon of vinegar
  • 2 tablespoons of chopped parsley

Method

  • In a large pan, heat olive oil and butter over medium heat. Add chopped onion and sauté until translucent.
  • Stir in garlic, cumin, and paprika, letting the aromas meld for a minute.
  • Incorporate the diced chicken, cooking until golden brown on all sides.
  • Add corn and olives, letting the flavors combine for 5 minutes.
  • Stir in milk and sugar, cooking until slightly thickened, then season with salt and pepper.
  • Fold in the chopped hard-boiled eggs and parsley for a fresh touch.
  • Remove from heat and let the flavors meld for a minute. Add a splash of vinegar to enhance the flavors.
  • Serve the Ensalada de Pollo warm, arranged artfully on a large plate, and garnish with additional parsley for a fresh touch.

Tips

  • Ensure the chicken is diced evenly for consistent cooking.
  • Use fresh parsley for the garnish to enhance the dish’s vibrant flavors.

Nutritional Information

Nutritional Content Per 100g Per Serving
Calories 150 kcal 450 kcal
Energy 628 kJ 1884 kJ
Fat 10 g 30 g
Saturated Fat 5 g 15 g
Carbohydrates 10 g 30 g
Sugars 3 g 9 g
Proteins 15 g 45 g
Salt 1 g 3 g
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