Albanian Lamb and Yogurt Delight
Embark on a culinary journey to the Balkan region with a dish that exemplifies the essence of Albanian cuisine. This delightful dish combines the tender allure of lamb with the creamy richness of yogurt. Infused with aromatic herbs and served with a side of buttery garlic rice, this meal is a symphony of flavors and textures, perfect for a cozy dinner for two. Dive into the heart of Balkan traditions with this expert-level recipe that promises not only to tantalize the palate but also to respect your dietary and allergy needs. Enjoy the warmth and authenticity of Albanian cuisine with this exquisite creation.
Serves: 2, Difficulty: Expert
Preparation Time: 30 minutes, Cooking Time: 2 hours
Ingredients
- 400g lamb, diced
- 3 garlic cloves, minced
- 30g butter
- 150g basmati rice
- 200g yogurt
- 2 large eggs
- 200g plain flour
- Salt, to taste
- Black pepper, to taste
- 1 teaspoon dried oregano
- 1 teaspoon dried rosemary
- 1 tablespoon olive oil
- 500ml water
Method
- In a pot, melt 15g of butter and sauté 2 minced garlic cloves until fragrant.
- Add the lamb, oregano, rosemary, salt, and pepper. Brown the lamb on all sides.
- Add 400ml of water, cover, and simmer for 1.5 hours until the lamb is tender.
- In a separate pot, melt the remaining butter, sauté the remaining garlic, then stir in the rice. Add 100ml water, salt, and bring to a boil. Reduce heat to low, cover, and simmer until the rice is tender and water is absorbed.
- In a bowl, mix yogurt, eggs, and flour to form a smooth paste, season with salt and pepper.
- Preheat the oven to 180°C. In a baking dish, layer the cooked lamb, then cover with the yogurt mixture.
- Bake for 30 minutes until the yogurt is bubbly and golden.
- Serve the lamb and yogurt on a bed of garlic rice, garnished with a drizzle of olive oil.
Tips
- For a deeper flavor, marinate the lamb in olive oil, garlic, oregano, and rosemary for 4 hours before cooking.
- Let the dish cool slightly before serving to enhance the flavors.
Nutritional Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Calories | 150 | 750 |
| Fat | 8g | 40g |
| Saturated Fat | 4g | 20g |
| Carbohydrates | 12g | 60g |
| Sugars | 2g | 10g |
| Proteins | 10g | 50g |
| Salt | 0.5g | 2.5g |
