Authentic Lebanese Kibbeh Recipe: A Culinary Delight

Published Categorized as Dinner, Lebanon, Middle Eastern, Omnivore
Authentic Lebanese Kibbeh Recipe A Culinary Delight

Lebanese Kibbeh Recipe

Introduction

Let yourself be transported to the aromatic streets of Beirut with this exquisite Lebanese Kibbeh dish. A celebration of textures and flavors, this dish combines the savory richness of ground lamb with the nutty, aromatic notes of spices and pine nuts. A meal to be savored and shared, it transforms simple, rustic ingredients into a culinary experience of the Mediterranean sun. Dive into this adventure and discover the magic of Lebanese culinary traditions.

Serves: 2, Difficulty: Expert

Preparation Time: 30 minutes, Cooking Time: 40 minutes

Ingredients

  • 200 grams ground lamb
  • 100 grams bulgur wheat
  • 1 medium onion, finely chopped
  • 30 grams pine nuts
  • 1 teaspoon ground allspice
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 30 ml olive oil
  • 5 grams fresh parsley, chopped

Method

  • Preheat your oven to 180°C.
  • Soak the bulgur wheat in cold water for 10 minutes, then drain and squeeze out the excess water.
  • In a large bowl, mix the ground lamb, bulgur, onion, allspice, cinnamon, cumin, salt, and black pepper.
  • In a saucepan, heat the olive oil and sauté the pine nuts until golden. Remove and mix with the lamb and bulgur mixture.
  • In a baking dish, spread a layer of the lamb mixture, press it down to ensure it is compact. Add a sprinkle of chopped parsley.
  • Drizzle a little olive oil on the top to ensure the Kibbeh stays moist.
  • Bake for 30-40 minutes until golden brown on top.
  • Let it rest for a few minutes before cutting into pieces and serving.

Tips

  • Ensure the Kibbeh mixture is tightly packed to prevent it from falling apart.
  • Let the dish rest for a few minutes after baking for easier serving and to enhance flavors.

Nutritional Information

Nutritional Element Per 100g Per Serving
Energy 250 kcal (1045 kJ) 450 kcal (1875 kJ)
Fat 15g 27g
Saturated Fat 5g 9g
Carbohydrates 15g 27g
Sugars 1g 2g
Proteins 20g 36g
Salt 1g 2g
Average Rating: No ratings yet

You must be logged in to leave a review. Log in or sign up.