Banana Almond Italian Delight

Published Categorized as Vegetarian
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Banana and Almond Italian Fusion Breakfast

Welcome to a breakfast experience that brings a touch of Italian flair to your morning routine. This delightful creation combines the natural sweetness of bananas and the creamy richness of custard, balanced by a hint of aromatic Italian herbs. Not only is this dish incredibly satisfying, but it’s also nutritious and perfect for anyone with a vegetarian lifestyle. Let’s infuse your breakfast with warmth, flavor, and a touch of the Mediterranean!

Ingredients

  • 1 ripe banana
  • 50 grams of custard
  • 10 grams of almond flakes
  • 50 grams of sponge cake
  • 10 grams of Italian herbs (mix of oregano, rosemary, and thyme)
  • Pinch of salt
  • 1 teaspoon of olive oil

Method

  • Peel the banana and slice it into thin, even rounds. Set aside.
  • In a small bowl, mix the custard with a pinch of the Italian herbs and a pinch of salt for a touch of savory flavor.
  • Lightly toast the almond flakes in a small, non-stick skillet over medium heat with the olive oil. Stir frequently until golden, and set aside to cool.
  • In the same skillet, lightly toast the slices of sponge cake until they reach a golden-brown texture.
  • Arrange the sponge cake slices on a serving plate, and top each with slices of banana.
  • Drizzle the custard mixture over the banana and sponge cake.
  • Sprinkle the toasted almond flakes on top for a delightful crunch.
  • Finish with a light sprinkle of additional Italian herbs for garnish.

Tips

  • Use a ripe banana for the best natural sweetness and creamy texture.
  • Ensure the custard is at room temperature for a smoother consistency.
  • For an extra Italian touch, garnish with a light sprinkle of cocoa powder.

Nutritional information

Nutrient Per 100g Per Serving
Energy 198 kcal (828 kJ) 396 kcal (1656 kJ)
Fat 10 grams 20 grams
Saturated Fat 3 grams 6 grams
Carbohydrates 22 grams 44 grams
Sugars 12 grams 24 grams
Protein 4 grams 8 grams
Salt 0.3 grams 0.6 grams
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