Tropical Banana Custard Delight
Experience a taste of the tropics with our Tropical Banana Custard Delight. This sumptuous and creamy dessert integrates the natural sweetness of ripe bananas with the velvety texture of custard and a touch of almond crunch. Perfect for a leisurely afternoon or a refined after-dinner treat, this dish caters to a variety of dietary preferences and restrictions, ensuring a delightful and safe indulgence for everyone.
Ingredients
- 1 medium banana (approximately 120 grams)
- 100 grams of custard
- 100 grams of jelly
- 10 grams of sliced almonds
- 30 grams of sponge
- 20 grams of cream
Method
- Peel and slice the banana into thin rounds.
- Prepare the custard and jelly according to the package instructions, and allow them to cool and set appropriately.
- In a serving glass or dish, layer the sponge at the bottom.
- Top the sponge layer with a layer of banana slices.
- Add a layer of custard, spreading it evenly over the banana slices.
- Add the set jelly on top of the custard layer.
- Finish with a dollop of cream and a sprinkle of sliced almonds for a delightful crunch.
- Chill the dessert for 30 minutes and serve cool.
Tips
- For a more intense banana flavor, lightly caramelize the banana slices with a sprinkle of sugar before layering.
- Feel free to experiment with different jelly flavors to complement the custard and bananas.
- For a lighter dessert, substitute the cream with a dollop of Greek yogurt.
Nutritional information
| Component | Per 100 grams | Per serving (1 person) |
|---|---|---|
| Energy | 150 kcal (628 kJ) | 450 kcal (1884 kJ) |
| Fat | 5 grams | 15 grams |
| Saturated Fat | 3 grams | 9 grams |
| Carbohydrates | 25 grams | 75 grams |
| Sugars | 20 grams | 60 grams |
| Proteins | 3 grams | 9 grams |
| Salt | 0.1 grams | 0.3 grams |
