Aromatic Potato and Onion Gratin

Diving into a simple yet elegant dinner, “Aromatic Potato and Onion Gratin” encapsulates the essence of rustic English charm, intertwined with the comforting embrace of creamy potatoes and the delicate sweetness of caramelized onions. This dish, exquisitely adapted for a nutritious, lactose and additive-free, Vegetarian, and free from Fish, Meat, and Red Meat. Perfect for a cozy dinner for two, the recipe proves that indulgence and dietary restrictions can go hand in hand, leaving your taste buds in a state of pure bliss.

Ingredients

• 500 grams of potatoes, thinly sliced
• 200 grams of lactose-free cheese, grated
• 50 grams of lactose-free butter
• 2 medium onions, thinly sliced
• 1 teaspoon of salt
• 1/2 teaspoon of black pepper
• 1 teaspoon of dried thyme
• 1 teaspoon of dried rosemary
• 1 tablespoon of olive oil
• 200 ml of water

Method

• Preheat your oven to 180°C.
• In a large pan, heat the olive oil over medium heat. Add the sliced onions and sauté for 10 minutes until caramelized to a golden brown.
• In a lightly greased ovenproof dish, layer the thinly sliced potatoes with the caramelized onions and grated lactose-free cheese. Ensure that the top layer is potatoes.
• In a small pan, melt the lactose-free butter and mix with water. Add salt, pepper, dried thyme, and dried rosemary, stirring until the mixture is well combined.
• Pour the butter mixture evenly over the layered potatoes and onions, ensuring it soaks through the layers.
• Cover the dish with foil and bake for 45 minutes. Remove the foil and bake for an additional 15 minutes to achieve a golden, crispy top.
• Let it rest for 5 minutes before serving, allowing the flavors to meld and the dish to set. Serve hot and enjoy!

Tips

• For an added kick, sprinkle a touch of paprika before serving.
• Pair with a simple green salad for a refreshing contrast.
• Ensure the potatoes are thinly and evenly sliced for the best texture and even cooking.

Nutritional Information

Nutrient	Per 100g	Per Serving
Energy	110 kcal (460 kJ)	275 kcal (1150 kJ)
Fat	5g	12.5g
Saturated Fat	2g	5g
Carbohydrates	15g	37.5g
Sugars	2g	5g
Proteins	3g	7.5g
Salt	1g	2.5g