Classic Portuguese Salted Cod with Potatoes and Eggs Recipe

Published Categorized as Dinner, Omnivore, Portugal, Southern European
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Portuguese Bacalhau à Brás

Bacalhau à Brás is a traditional Portuguese dish that encapsulates the rich flavors of the sea-bound nation. In this elegant recipe, the delicate salted cod is accompanied by crispy potatoes, tender onions, and a sprinkle of fresh parsley. Perfectly layered, this dish is a testament to the depth and simplicity of Portuguese cuisine. The infusion of black olives and a drizzle of olive oil marry the flavors, making this dish a culinary escape to the warmth of Southern Europe. Prepare to indulge in a delightful dinner that honors the rich culinary tapestry of Portugal.

Serves: 2, Difficulty: Expert

Prep Time: 20 minutes, Cooking Time: 30 minutes

Ingredients

  • 250 grams salted cod
  • 2 potatoes, approximately 200 grams, peeled and julienned
  • 1 large onion, approximately 150 grams, thinly sliced
  • 2 cloves of garlic, minced
  • 3 eggs, beaten
  • 80 ml olive oil, divided
  • 30 grams black olives, sliced
  • 20 grams fresh parsley, chopped
  • Salt and black pepper to taste

Method

  • Start by soaking the salted cod in water for 24 hours, changing the water every 8 hours to remove the excess salt. After soaking, drain and pat dry.
  • In a deep pan, heat 50 ml of olive oil. Add the julienned potatoes and fry until golden and crispy. Remove and set aside on a paper towel to drain excess oil.
  • In the same pan, add the remaining olive oil. Add the sliced onions and minced garlic and sauté until the onions are caramelized.
  • Flake the cod with a fork, and add to the onion and garlic mixture. Cook for 5 minutes, stirring occasionally.
  • Return the crispy potatoes to the pan and gently fold in the beaten eggs, cooking until the eggs are set and the mixture is soft but not dry.
  • Season with salt and black pepper to taste. Stir in the black olives and chopped parsley just before serving.
  • Transfer to a serving dish and drizzle with a bit of olive oil before serving.

Tips

  • Ensure the potatoes are sliced thinly and uniformly for even cooking.
  • For a more authentic taste, use Portuguese black olives.
  • Do not overcook the eggs; the dish should be creamy with a slightly runny consistency.

Nutritional Information

Nutrient Per 100g Per Serving
Calories 200 600
Energy (kJ) 837 2511
Fat 14g 42g
Saturated Fat 3g 9g
Carbohydrates 11g 33g
Sugars 1g 3g
Proteins 10g 30g
Salt 1g 3g
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