Comorian Lobster in Vanilla and Coconut Curry
Embark on a culinary journey to the delightful archipelago of the Comoros with this exquisite Comorian Lobster in Vanilla and Coconut Curry. A harmonious blend of the ocean’s bounty and the unique fragrance of vanilla beans, this dish presents a captivating taste of Comorian cuisine. When the succulent lobster meets the creamy sauce of coconut milk, punctuated with the warmth of vanilla, a symphony of flavors unfolds, captivating the taste buds with every bite. Ideal for a special occasion, this dish is a tribute to the Comoros and the vibrant tapestry of East African cuisine.
Serves: 2, Difficulty: Expert
Preparation Time: 30 minutes
Cooking Time: 50 minutes
Ingredients
- 2 lobsters, approximately 500 grams each, cleaned
- 2 vanilla beans
- 400 ml coconut milk
- 2 garlic cloves, finely minced
- 1 medium onion, finely chopped
- 50 grams of butter
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- 1 teaspoon curry powder
- 1/2 teaspoon ground ginger
Method
- In a medium pot, parboil the lobsters for 5 minutes in salted water, then remove and let them cool. Once cool, split them in half and remove the lobster meat. Save the shells for presentation, if desired.
- In a large pan, melt the butter with olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion is translucent.
- Split the vanilla beans and scrape the seeds into the pan. Add the curry powder and ground ginger, stirring for a minute to release the flavors.
- Pour in the coconut milk, stirring to blend. Add salt and black pepper and let the sauce simmer for 10 minutes until it thickens slightly.
- Add the lobster meat to the sauce and cook for an additional 5 minutes, just until the meat is heated through and flavors meld.
- Serve the lobster in the coconut and vanilla sauce, optionally garnished with finely chopped fresh coriander for a vibrant touch.
Tips
- For a richer flavor, let the vanilla beans steep in the coconut milk for an additional 5 minutes before serving.
- Serve with a side of Jasmine rice to soak up the delightful curry.
Nutritional Information
Nutritional Component | Per 100g | Per Serving |
---|---|---|
Energy (Calories) | 152 | 456 |
Energy (kJ) | 636 | 1908 |
Fat (g) | 10 | 30 |
Saturated Fat (g) | 8 | 24 |
Carbohydrates (g) | 5 | 15 |
Sugars (g) | 3 | 9 |
Proteins (g) | 10 | 30 |
Salt (g) | 0.4 | 1.2 |