A Flavorful Australian Beef Pie for a Delightful Dinner
Indulge in a classic Australian beef pie, a dish that is a true favorite Down Under. This comforting meal, brimming with succulent beef, aromatic spices, and a golden, flaky puff pastry, is perfect for a cozy dinner. This Australian recipe is thoughtfully crafted to accommodate dietary restrictions, ensuring it is free of caffeine and milk, yet completely irresistable. Let’s dive into an authentic Australian culinary experience that promises to delight and satisfy with every bite.
Serves: 2, Difficulty: Intermediate
Preparation Time: 20 minutes, Cooking Time: 30 minutes
Ingredients
- 500g minced beef
- 1 large onion, finely chopped
- 250ml beef stock
- 1 tablespoon Worcestershire sauce
- 2 tablespoons tomato paste
- 2 tablespoons plain flour
- 2 sheets store-bought puff pastry
- 1 egg, beaten
- Salt and pepper, to taste
- 1 tablespoon olive oil
- 1 teaspoon rosemary, chopped
- 1 teaspoon thyme, chopped
Method
- Preheat your oven to 200°C.
- Heat olive oil in a large pan over medium heat. Add the chopped onion and sauté until it becomes soft and translucent.
- Stir in the minced beef, cooking until it browns evenly. Ensure to break the meat into smaller pieces for an even cook.
- Add the tomato paste, Worcestershire sauce, rosemary, thyme, salt, and pepper, and cook for another 2 minutes.
- Sprinkle in the flour, stirring for 1-2 minutes to cook it out. This helps to thicken the sauce.
- Gradually pour in the beef stock, stirring frequently until the mixture thickens. Simmer for 10 minutes to meld the flavors together.
- Meanwhile, lightly flour a clean surface and roll out the puff pastry. Cut into shapes to fit your pie dish, ensuring you have a top and bottom crust.
- Line the pie dish with the bottom pastry, ensuring it comes up the sides. Fill with the beef mixture.
- Cover with the top pastry, sealing the edges by pressing with a fork. Make a couple of slits in the top to allow steam to escape.
- Brush the top with beaten egg for a golden crust.
- Bake in the preheated oven for 20 minutes or until the pastry is golden and flaky.
- Let it rest for a few minutes before serving.
Tips
- For an extra aromatic kick, add a bay leaf to the simmering beef mixture and remove it before filling the pie.
- Ensure the pastry is well-sealed to prevent the filling from oozing out during baking.
Nutritional Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 250 kcal (1050 kJ) | 500 kcal (2100 kJ) |
| Fat | 15g | 30g |
| Saturated Fat | 6g | 12g |
| Carbohydrates | 20g | 40g |
| Sugars | 4g | 8g |
| Proteins | 12g | 24g |
| Salt | 1g</td
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