North American Clam Chowder
Indulge in a heartwarming bowl of North American Clam Chowder, a classic from the New England region of the United States. This luxurious soup is a comforting blend of tender clams, hearty potatoes, and aromatic herbs, all brought together in a creamy, flavorful broth. Perfect for a chilly evening, this soup is a testament to the beauty of North American cuisine, combining the freshest ingredients to create a dish that’s both comforting and rich in flavor.
Serves: 4, Difficulty: Easy
Ingredients
- 200g clams
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 2 potatoes, peeled and diced
- 2 cups clam juice
- 200ml heavy cream
- 50g butter
- 30g plain flour
- 2 stalks celery, finely chopped
- 2g fresh parsley, chopped
- Salt, to taste
- Black pepper, to taste
- 1g dried thyme
- 1g dried bay leaves
Method
- In a large pot, melt the butter over medium heat. Add the chopped onion, minced garlic, and celery, and sauté until tender.
- Stir in the flour to create a roux, and cook for 2-3 minutes until the mixture is lightly browned.
- Gradually add the clam juice, stirring constantly to avoid lumps, and bring to a simmer.
- Stir in the diced potatoes and cook for 10-15 minutes, until the potatoes are tender.
- Add the clams, heavy cream, thyme, and bay leaves, and simmer for another 10 minutes.
- Season with salt and pepper to taste. Remove the bay leaves.
- Garnish with fresh parsley and serve hot.
Tips
- For an even creamier texture, blend a portion of the soup with an immersion blender before adding the clams and cream.
- If fresh clams are unavailable, canned clams can be a handy substitute.
Nutritional Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Calories | 65 kcal | 260 kcal |
| Energy | 272 kJ | 1088 kJ |
| Fat | 3.8g | 15.2g |
| Saturated Fat | 2.3g | 9.2g |
| Carbohydrates | 4.4g | 17.6g |
| Sugars | 2.1g | 8.4g |
| Proteins | 2.2g | 8.8g |
| Salt | 0.58g | 2.32g |
