Ethiopian Chicken Drumstick Stew
Dive into the heart of East African cuisine with this succulent Ethiopian Chicken Drumstick Stew. A symphony of bold spices and aromatic niter kibbeh, this dish tantalizes the senses with a rich, hearty sauce, perfectly complementing the tender chicken and boiled eggs. This dish, although expertly crafted using the foundational elements of Ethiopian cuisine, is a true testament to the vibrant and robust flavors of the region. Join the culinary journey with this tantalizing dish that promises to leave a lasting impression on your palate.
Serves: 4, Difficulty: Expert, Preparation time: 30 minutes, Cooking time: 2 hours
Ingredients
- 800 grams Chicken Drumsticks
- 100 grams Niter Kibbeh
- 2 large Onions, finely chopped
- 4 cloves of Garlic, minced
- 2 cm piece of Ginger, grated
- 2 tablespoons Tomato Paste
- 4 boiled Eggs, peeled
- 4 tablespoons Fresh Basil, chopped
- 1 teaspoon Fenugreek
- 1 teaspoon Chili Powder
- Salt, to taste
- Black Pepper, to taste
- 600 ml Water
- 4 large pieces of Ethiopian Flatbread
Method
- Heat the niter kibbeh in a large pot until it melts and starts to boil. Add the chopped onions and sauté until transparent.
- Stir in the minced garlic and grated ginger, sautéing until aromatic.
- Add the chicken drumsticks and sear on all sides until golden brown.
- Stir in the tomato paste and then add the chili powder, fenugreek, salt, and pepper. Mix well to coat the chicken.
- Pour in the water and bring to a boil. Reduce the heat to a simmer and cover the pot. Let it cook until the chicken is tender, about 1.5 hours.
- Add the boiled eggs and chopped basil in the last 10 minutes of cooking.
- Serve the stew with Ethiopian flatbread, allowing the bread to soak up the rich sauce.
Tips
- For an even richer flavor, marinate the chicken in the spices for a few hours before cooking.
- Adjust the chili powder to your heat preference.
- Serve with a side of fresh, crisp salad to complement the stew.
Nutritional Information
| Nutritional Component | Per 100g | Per Serving |
|---|---|---|
| Energy | 150 kcal / 628 kJ | 600 kcal / 2512 kJ |
| Fat | 10g | 40g |
| Saturated Fat | 4g | 16g |
| Carbohydrates | 5g | 20g |
| Sugars | 2g | 8g |
| Proteins | 12g | 48g |
| Salt | 1g | 4g |
