French Veggie Breakfast Delight

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French-Inspired Vegetarian Breakfast Delight

Summary

Imagine waking up to the warm embrace of a delectable breakfast that delights the senses and nourishes the body. This French-Inspired Vegetarian Breakfast Delight is a culinary symphony that dances on the palate, marrying the subtle sweetness of almond milk and apple slices with the creamy richness of peanut butter. Brightened with the garden-fresh notes of cherry tomatoes and the earthy sweetness of frozen peas, each bite is a celebration of texture and flavor, rounded with a hint of French culinary flair. This dish is not just a breakfast, it’s a journey to the heart of simple, homely, and delightful French-inspired cuisine, created with love and nutrition in mind, and entirely suitable for those with lactose, additives, and fish/meat allergens. Let’s dive into the magic!

Ingredients

• 250 ml almond milk
• 50 grams apple slices
• 3 tablespoons peanut butter
• 100 grams frozen peas
• 10 cherry tomatoes, halved
• Salt, to taste
• Black pepper, to taste
• 1 teaspoon olive oil
• 1 teaspoon Dijon mustard
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• Fresh parsley for garnish

Method

• In a medium pot, bring the almond milk to a gentle simmer over medium heat. Add a pinch of salt and pepper.
• Stir in the frozen peas and cook for about 3-4 minutes, until they are tender and vibrant.
• Remove the pot from the heat and, using a slotted spoon, transfer the peas into a bowl.
• In a small bowl, mix the Dijon mustard, dried thyme, and dried rosemary. Drizzle in the olive oil, and mix until well combined.
• In a skillet over medium heat, add the olive oil mixture and toss in the cherry tomatoes. Cook for about 3-5 minutes until they are slightly blistered and the herbs are fragrant.
• Arrange the apple slices and cherry tomatoes on two plates. Add the cooked peas, then spoon over the almond milk and remaining olive oil mixture.
• Top each plate with a generous tablespoon of peanut butter, allowing it to slightly melt into the warm almond milk and vegetables.
• Garnish with fresh parsley and season with a final pinch of salt and pepper to taste.

Tips

• To add a beautiful texture, lightly toast the peanut butter in a small skillet before serving.
• For a touch of sweetness, drizzle a teaspoon of honey over the apple slices before serving.
• Garnish with fresh parsley just before serving for a fresh and vibrant touch.

Nutritional Information