Northern European Potato and Onion Hash with Herb Gravy
Experience the rich and hearty flavors of Northern Europe with a comforting Potato and Onion Hash, accompanied by a luscious Herb Gravy. This breakfast dish draws its inspiration from traditional Northern European ingredients, presenting a perfect start to your day. This recipe is personalized to suit the specific dietary needs, ensuring a fulfilling and allergen-free breakfast experience.
Serves: 1
Ingredients
- 100 grams of potatoes, diced
- 50 grams of onions, diced
- 20 grams of peas
- 1 tablespoon of olive oil
- 1 tablespoon of butter
- 100 milliliters of vegetable stock
- 1 tablespoon of plain flour
- 1 teaspoon of Dijon mustard
- 1 teaspoon of chopped fresh parsley
- 1 teaspoon of chopped fresh thyme
- Salt and pepper to taste
Method
- Heat the olive oil and butter in a skillet over medium heat.
- Add the diced potatoes and onions, and cook, stirring occasionally, until the potatoes are golden and the onions are translucent, about 10-15 minutes.
- In a small saucepan, heat the vegetable stock until it begins to simmer.
- Slowly whisk in the plain flour until the mixture is smooth and begins to thicken.
- Add the Dijon mustard, chopped parsley, and thyme to the gravy, and simmer for 3-4 minutes.
- Season the gravy with salt and pepper to taste.
- In the skillet with the potatoes and onions, add the peas and cook for an additional 2-3 minutes.
- Serve the potato and onion hash with a generous ladle of herb gravy on top.
Tips
- For a crisper hash, let the potatoes and onions cook without stirring for the last 3-4 minutes.
- Feel free to add a sprinkle of fresh chives over the top for an extra burst of flavor.
Nutritional Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 100 calories (420 kJ) | 250 calories (1050 kJ) |
| Fat | 4 grams | 10 grams |
| Saturated Fat | 1.2 grams | 3 grams |
| Carbohydrates | 15 grams | 37.5 grams |
| Sugars | 2 grams | 5 grams |
| Proteins | 2 grams | 5 grams |
| Salt | 0.3 grams | 0.75 grams |
