Hungarian Beef Goulash for a Flavorful Evening
Indulge in a rich tapestry of flavors with a classic Hungarian Beef Goulash, a dish that promises an unforgettable journey through Eastern European culinary traditions. This dish, rich in history and robust in flavor, combines the earthy and hearty notes of beef, potatoes, and a medley of spices, creating a comforting and soul-warming meal. Ideal for a cozy dinner for two, the Goulash embodies the spirit of Hungarian cuisine, celebrating the harmony of simplicity and depth, sure to delight the senses and warm the soul.
Serves: 2, Difficulty: Expert
Preparation Time: 30 mins, Cooking Time: 2 hours
Ingredients
- 400 grams of beef, cubed
- 1 large onion, chopped
- 2 cloves of garlic, minced
- 2 medium carrots, chopped
- 2 medium potatoes, cubed
- 2 medium tomatoes, chopped
- 2 tablespoons of vegetable oil
- 1 tablespoon of paprika
- 1 teaspoon of cumin
- 1 teaspoon of caraway seeds
- 2 bay leaves
- Salt and black pepper to taste
- 1 liter of beef stock
- 1 tablespoon of tomato paste
- 1 teaspoon of vinegar
- 1 tablespoon of chopped parsley for garnish
Method
- Heat the vegetable oil in a large pot over medium heat. Add the onion and garlic, sautéing until the onion is translucent.
- Introduce the beef cubes and brown them on all sides for a rich, caramelized flavor.
- Stir in the paprika, cumin, and caraway seeds, allowing them to release their aromas.
- Add the chopped carrots, potatoes, and tomatoes to the pot, mixing to combine.
- Pour in the beef stock and add the bay leaves, vinegar, and tomato paste. Stir well, ensuring the paste is fully dissolved.
- Season with salt and pepper, adjusting to taste. Bring the mixture to a boil, then reduce the heat to low.
- Cover the pot and let the Goulash simmer for about 2 hours, or until the beef is tender, and the flavors have melded beautifully.
- Before serving, remove the bay leaves and garnish with chopped parsley for a fresh, herbal note.
Tips
- For an extra depth of flavor, try toasting the caraway seeds in a dry pan until they become fragrant before adding them to the dish.
- Let the Goulash rest for a few minutes before serving to enhance the flavors.
Nutritional Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy (calories) | 100 | 400 |
| Energy (kilojoules) | 418 | 1672 |
| Fat | 4.5g | 18g |
| Saturated Fat | 1.5g | 6g |
| Carbohydrates | 5g | 20g |
| Sugars | 2g | 8g |
| Proteins | 8g | 32g |
Salt
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