Hungarian Beef Goulash: A Hearty Delight
Delve into the rich and warming embrace of Hungarian cuisine with this Beef Goulash. A dish steeped in tradition and comfort, this recipe celebrates the authentic flavors of Hungary with tender beef, vibrant vegetables, and the aromatic blend of Hungarian sweet paprika. Perfect for an intimate culinary experience, this dish will transport your taste buds straight to the heart of Eastern Europe. Balance simplicity with sophistication in this culinary journey. Enjoy the rich and hearty textures in each bite, making for an unforgettable dinner experience for two.
Serves: 2, Difficulty: Expert
Preparation time: 30 minutes
Cooking time: 2 hours
Ingredients
- 500 grams beef, diced
- 2 onions, finely chopped
- 3 cloves of garlic, minced
- 2 carrots, sliced
- 2 potatoes, diced
- 2 tomatoes, chopped
- 2 tablespoons Hungarian sweet paprika
- 1 teaspoon ground cumin
- 1 teaspoon caraway seeds
- 2 bay leaves
- Salt and black pepper to taste
- 30 ml vegetable oil
- 500 ml beef stock
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon vinegar
- 1 teaspoon paprika
Method
- Heat the vegetable oil in a large pot over medium heat. Add the onions and garlic, sautéing until they are translucent.
- Add the beef, browning each piece on all sides.
- Stir in the sweet paprika, cumin, caraway seeds, bay leaves, paprika, and a pinch of salt and pepper. Mix until the beef is fully coated with the spices.
- Add the carrots, potatoes, and tomatoes into the pot. Stir to combine all the ingredients.
- Pour in the beef stock and a teaspoon of vinegar, then bring the mixture to a boil. Once it’s boiling, reduce the heat and cover the pot. Let it simmer for approximately 1.5 hours or until the beef is tender and the vegetables are cooked.
- Adjust the seasoning with salt and pepper, garnish with fresh parsley, and serve hot.
Tips
- For a deeper flavor, allow the beef to marinate in the spices for a few hours before cooking.
- Use a mixture of sweet and hot paprika for a bit of a heat kick.
- For an authentic taste, serve with a side of bread or Hungarian nokedli (dumplings).
Nutritional Information
| Nutrient (per 100g/ml) | Amount per 100g/ml | Amount per Serving |
|---|---|---|
| Energy (calories) | 112 | 280 |
| Energy (kilojoules) | 469 | 1172 |
| Fat (g) | 4.5 | 11.3 |
| Saturated Fat (g) | 1.2 | 3.0 |
| Carbohydrates (g) | 5.8 | 14.5 |
| Sugars (g) | 2.3 | 5.8 |
| Proteins (g) | 8.2 | 20.5 |
Salt
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