Macrobiotic Mashed Potato Delight

Published Categorized as Dinner, Pot luck
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Delectable Macrobiotic Mashed Potato Delight

Revolutionize your dinner table with our Macrobiotic Mashed Potato Delight, perfect for two. This dish is a harmonious blend of creamy mashed potatoes, thoughtfully complemented with green onions, a delightful touch of sour cream, and topped with shredded mozzarella for a sublime finish. Keeping your Nickel and meat constraints steadfast, this meal is a delightful interpretation of pure, simple, and nourishing ingredients. Let this dinner conversation piece elevate your night with a virtuous touch. Savor the fusion of timeless ingredients with our globally inspired, macrobiotic twist, ensuring a guilt-free, gourmet experience.

Ingredients

  • 500 grams of leftover mashed potatoes
  • 30 grams of green onions, finely chopped
  • 30 grams of sour cream
  • 50 grams of shredded mozzarella
  • 2 grams of salt
  • 2 grams of pepper
  • 2 grams of dried lentils

Method

  • In a medium pan, heat the mashed potatoes over medium heat until warm and creamy, about 5 minutes.
  • Fold in the finely chopped green onions, ensuring even distribution.
  • Gently stir in the sour cream and dried lentils, enhancing the mashed potatoes with a delightful creaminess and a slight bite.
  • Season with salt and pepper to taste, adjusting as necessary to elevate the flavors.
  • Top the mashed potato blend with shredded mozzarella and allow it to melt into the dish, either by covering the pan for a few minutes or transferring to a preheated oven to melt and slightly brown.
  • Serve warm, ensuring each portion is topped with a generous helping of the melted mozzarella for a perfect finish.

Tips

  • Use fresh, organic ingredients to elevate the flavors and nutritional value of your dish.
  • For an extra touch of zest, consider adding a splash of apple cider vinegar.
  • Ensure the mashed potatoes are warm and creamy to allow for a seamless blend with the added ingredients.
  • Garnish with a few extra green onions for a burst of color and fresh taste.

Nutritional Information

Nutrient Per 100 g Per Serving
Energy 150 kcal (628 kJ) 375 kcal (1570 kJ)
Fat 5 g 12.5 g
Saturated Fat 2 g 5 g
Carbohydrates 22 g 55 g
Sugars 2 g 5 g
Proteins 5 g 12.5 g
Salt 0.5 g 1.25 g
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