Mauritian Dholl Puri with Spiced Pea Filling
Serves: 2, Difficulty: Expert
Preparation Time: 30 minutes, Cooking Time: 1 hour
Introduction
Step into the vibrant heart of Mauritian cuisine with this classic dish: Dholl Puri with Spiced Pea Filling. Infused with aromatic spices, this dish pays homage to the island’s captivating confluence of cultures. Dholl Puri, a flatbread made with smooth, golden yellow split peas, wraps a spicy, flavorful filling reminiscent of the bustling Mauritian street markets. Perfect for any avid food adventurer, this Chef’s twist on the Mauritian staple brings the authentic taste of the island to your dinner table.
Ingredients
- 200 grams yellow split peas (dholl)
- 200 grams all-purpose flour
- 2 grams turmeric
- 2 grams cumin
- 2 cloves garlic
- 1 medium onion
- 1 chili pepper
- 3 grams salt
- 30 ml oil (for cooking)
- 100 ml water (for the dough)
- 2 grams coriander (for garnish)
- 2 grams chili powder
- 2 ml vinegar
Method
- Rinse the yellow split peas thoroughly, then soak them in water for a minimum of 2 hours. Drain well.
- Grind the soaked split peas with the turmeric, cumin, garlic, and a teaspoon of salt to a fine paste.
- To prepare the dough for the flatbread, mix the all-purpose flour, water, a pinch of salt, and 10 ml of oil in a bowl. Knead into a smooth dough and rest for 30 minutes.
- In a pan, heat 10 ml of oil and sauté the onion and chili pepper until golden. Add the split pea paste and chili powder, cooking until the spices are aromatic.
- Roll the dough into balls, then flatten and fill with the spicy pea mixture. Fold and seal well.
- Heat 10 ml of oil on a skillet over medium heat. Cook the filled puris until golden and lightly crispy on both sides.
- Before serving, drizzle a touch of vinegar and garnish with fresh coriander.
Tips
- Ensure the split pea paste is smooth for the best filling consistency.
- Adjust the chili pepper to taste for a milder or spicier filling.
- Serve immediately for the best texture and flavor.
Nutritional Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 311 kcal (1,301 kJ) | 622 kcal (2,602 kJ) |
| Fat | 9 grams | 18 grams |
| Saturated Fat | 1 gram | 2 grams |
| Carbohydrates | 51 grams | 102 grams |
| Sugars | 3 grams | 6 grams |
| Proteins | 13 grams | 26 grams |
| Salt | 2 grams | 4 grams |
