Guinean Chicken Yassa with a Modern Twist
Prepare to embark on a delightful culinary journey to Guinea with a modern twist on a traditional favorite: Chicken Yassa. This Guinean cuisine is a savory delight, merging chicken’s succulent taste with a tangy, rich sauce bursting with the vibrant flavors of West Africa. Perfectly infused with the zing of lemon juice, the warmth of mustard, the mild heat of chili, and the earthy aroma of garlic, this dish is a harmony of taste and texture. Designed to tantalize the taste buds, this dish is a feast for the senses, redefining comfort food for the discerning palate.
Serves: 2, Difficulty: Expert
Preparation Time: 45 minutes
Cooking Time: 1 hour 30 minutes
Ingredients
- 400 grams Chicken, thigh or breast, marinated
- 2 large Onions, thinly sliced
- 2 Garlic cloves, minced
- 60 ml Lemon juice
- 30 grams Dijon Mustard
- 2 tablespoons Vegetable oil
- 1 Chili pepper, chopped
- Salt, to taste
- Black pepper, to taste
- 1 Bay leaf
- 1 tablespoon Olive oil
- 100 grams Basmati Rice
- 1 teaspoon Thyme
Method
- Marinate the chicken with lemon juice, Dijon mustard, garlic, 1 tablespoon of vegetable oil, chopped chili, salt, and black pepper for at least 30 minutes. Allow the flavors to meld, creating a delightful base for the dish.
- Heat the remaining vegetable oil in a large, deep pan. Sauté the sliced onions over medium heat until golden and caramelized, about 10 minutes.
- Remove the onions and set them aside. In the same pan, add the marinated chicken pieces and brown on all sides to deepen the flavors.
- Return the onions to the pan with the chicken. Add the bay leaf and thyme.
- Pour in any remaining marinade and a splash of water for a rich sauce. Cover and simmer for 45 minutes until the chicken is succulent and the sauce has thickened.
- Meanwhile, prepare the Basmati rice according to the package instructions, using a tablespoon of olive oil for a fragrant, fluffy base.
- Serve the Chicken Yassa over a bed of rice, garnishing with a touch of black pepper or chopped parsley.
Tips
- For a spicier dish, add more chili or a touch of chili powder.
- Let the chicken marinate overnight to deepen the flavors.
- Ensure the sauce is thickened to your liking by simmering uncovered near the end.
Nutritional Information
Nutritional Element | Per 100g | Per Serving |
---|---|---|
Energy (Calories) | 180 | 400 |
Energy (Kilojoules) | 752 | 1674 |
Fat (g) | 7 | 15 |
Saturated Fat (g) | 1.5 | 3.4 |
Carbohydrates (g) | 10 | 22 |
Sugars (g) | 4 | 9 |
Proteins (g) | 10 | 22 |