Moroccan Lamb Tagine with Apricots and Almonds Delight

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Moroccan Lamb Tagine with Apricots and Almonds

Moroccan Cuisine

Serves: 2, Difficulty: Expert

Preparation Time: 30 minutes, Cooking Time: 2 hours

Ingredients

  • 300 grams lamb, diced
  • 1 large onion, finely chopped
  • 4 cloves garlic, minced
  • 6 dried apricots, chopped
  • 6 dried prunes, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon saffron threads, soaked in 30 ml warm water
  • 1 preserved lemon, chopped
  • 50 grams green olives, pitted
  • 1 teaspoon harissa paste
  • 2 tablespoons olive oil
  • 10 grams fresh cilantro, chopped
  • 50 grams blanched almonds
  • 150 grams couscous
  • Salt, to taste
  • Black pepper, to taste
  • 300 ml water

Method

  • Heat olive oil in a large tagine or heavy-bottomed pot over medium heat. Add the chopped onion and minced garlic, and sauté until translucent and fragrant, about 5 minutes.
  • Add the diced lamb to the pot and brown on all sides, about 10 minutes.
  • Stir in the ground cumin, ground turmeric, ground cinnamon, and saffron with soaking water. Mix to coat the lamb and onion mixture with the spices.
  • Incorporate the chopped dried apricots, prunes, preserved lemon, and harissa paste. Stir well and season with salt and pepper to taste.
  • Pour in 300 ml water, bring to a boil, then reduce the heat to low. Cover and simmer for about 1.5 to 2 hours, or until the lamb is tender and the flavors have melded.
  • In the final 10 minutes, add the green olives and blanched almonds. Stir gently to combine.
  • While the tagine is cooking, prepare the couscous according to the package instructions. Fluff with a fork and season with a pinch of salt.
  • Once the tagine is ready, sprinkle with fresh cilantro and serve alongside the couscous.

Tips

  • If saffron is unavailable, a pinch of turmeric and a dash of warm water can substitute to add a vibrant color and an earthy flavor.
  • To enhance the aroma, lightly toast the blanched almonds in a dry pan before adding them to the tagine.
  • Adjust the harissa paste to your heat preference for a milder or spicier dish.

Nutritional Information

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Nutrient Per 100g Per Serving
Calories 150 kcal 600 kcal
Energy 627 kJ 2508 kJ
Fat 8 grams 32 grams
Saturated Fat 1 gram 4 grams
Carbohydrates 12 grams 48 grams
Sugars 6 grams 24 grams
Proteins 10 grams