Rye-Crusted Salmon with Herbs Inspired by Finnish Cuisine

Published Categorized as Dinner, Finland, Northern European
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Finnish Rye-Crusted Salmon Delight

Finnish cuisine, with its roots deep in Northern European culinary traditions, offers a simplistic yet flavor-packed experience. This Rye-Crusted Salmon Delight brings together the earthy notes of rye with the rich, buttery flavor of salmon. This dish, while preserving the rustic essence of Finnish cuisine, adds a modern touch with the subtle inclusion of herbs. Perfectly balanced and divinely satisfying, it’s a true testament to the purity and intrinsic flavor of Finnish culinary arts.

Serves: 2, Difficulty: Intermediate

Preparation Time: 20 minutes, Cooking Time: 25 minutes

Ingredients

  • 180 grams Rye flour
  • 4 grams Salt
  • 2 Salmon fillets, approximately 150 grams each
  • 3 grams Black pepper
  • 2 grams Dried Thyme
  • 2 grams Dried Rosemary
  • 2 grams Chives, finely chopped
  • 3 grams Garlic Powder
  • 20 ml Olive Oil
  • 70 ml Water

Method

  • Preheat the oven to 180°C.
  • In a bowl, combine the rye flour, salt, and 2 grams of black pepper.
  • Gradually add the water and mix to form a malleable dough. Set aside to rest.
  • In a separate bowl, mix the remaining black pepper, dried thyme, dried rosemary, chives, and garlic powder.
  • Brush the salmon fillets with olive oil and coat them with the herb and spice mixture.
  • Roll out the dough into two rectangles. The dough should be large enough to encase each salmon fillet.
  • Place a salmon fillet in the center of each dough rectangle, then encase the salmon completely, sealing the edges.
  • Place the wrapped salmon fillets on a baking sheet and bake in the oven for 20-25 minutes, or until the crust is golden and the salmon is cooked through.

Tips

  • For an added touch, brush the rye crust with olive oil before baking for a more golden, crispy finish.
  • Ensure the dough is not too thick to allow for an even bake.
  • Let the salmon rest for a few minutes after baking for the flavors to meld beautifully.

Nutritional Information

Nutrient Per 100g Per Serving
Calories 220 440
Energy (kJ) 921 1842
Fat 12g 24g
Saturated Fat 2.4g 4.8g
Carbohydrates 20g 40g
Sugars 0g 0g
Proteins 15g 30g
Salt 0.8g 1.6g
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