Salmon Cucumber Delight

Published Categorized as Dinner
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Delectable Salmon Cucumber Wrap

Welcome to a fresh and bright dining experience! This Delectable Salmon Cucumber Wrap is a perfect blend of succulent leftover grilled salmon and crisp cucumber, enhanced with a velvety hummus and nestled within a warm pita. This dish, inspired by Mediterranean simplicity and French flair, is both rich in flavor and mindful of dietary constraints, making it a perfect choice for a nutritious and satisfying meal for two. Bon Appétit!

Ingredients

  • 125 grams leftover grilled salmon
  • 125 grams hummus
  • 2 pita breads
  • 50 grams mixed greens
  • Half a cucumber, thinly sliced
  • 3 grams salt
  • 1 gram pepper

Method

  • Warm the pita breads by lightly toasting them to a soft, warm texture. This enhances flavor and texture for a perfect wrap.
  • Spread a generous layer of hummus evenly over each pita bread, ensuring a creamy base for the wrap.
  • Flake the leftover grilled salmon into bite-sized pieces and evenly distribute them over the hummus layer in each pita.
  • Add a fresh, crunchy layer of mixed greens over the salmon, ensuring a good mix of textures.
  • Finish by evenly distributing the thinly sliced cucumber over the mixed greens for a crunchy bite.
  • Season with a pinch of salt and pepper to taste, ensuring a perfect blend of flavors.
  • Fold the pitas into a wrap, securing with a toothpick if necessary, and serve immediately for the best taste experience.

Tips

  • For a warm and crisp bite, lightly toast the pita breads just before assembling the wrap.
  • Ensure the hummus is evenly spread to act as a glue, holding the wrap together.
  • Add a touch of fresh lemon juice to the mixed greens for a zesty, aromatic flavor.

Nutritional Information

Nutrient Per 100 grams Per Serving
Energy 210 kcal (879 kJ) 420 kcal (1758 kJ)
Fat 8 grams 16 grams
Saturated Fat 1.2 grams 2.4 grams
Carbohydrates 22 grams 44 grams
Sugars 3 grams 6 grams
Proteins 12 grams 24 grams
Salt 1 gram 2 grams
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