Savory Senegalese Poulet Yassa with Caramelized Onions

Published Categorized as Dinner, Omnivore, Senegal, West Africa
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Senegalese Poulet Yassa

Senegalese Poulet Yassa is a tantalizing dish that embodies the essence of West African cuisine. With a medley of vibrant ingredients and a masterful blend of tart and spicy flavors, this dish is a true delight for the senses. Poulet Yassa is a traditional dish that showcases the cultural richness of Senegal, often enjoyed in gatherings and celebrations. With its marinated chicken, caramelized onions, and a hint of heat from scotch bonnet peppers, this dish is both comforting and exhilarating. Let’s journey through this culinary masterpiece from Senegal that will undoubtedly bring a touch of West African warmth to your table.

Serves: 2, Difficulty: Expert

Ingredients

  • 1 whole chicken, cut into pieces
  • 4 onions, sliced
  • 2 cloves garlic, minced
  • 2 tbsp (30 ml) Dijon mustard
  • 60 ml lemon juice
  • 60 ml vegetable oil
  • 2 scotch bonnet peppers, chopped
  • Salt and pepper to taste
  • 250 g white rice
  • 1 tbsp (15 ml) vinegar
  • 1 tbsp (15 ml) tomato paste
  • 1 tsp (5 g) thyme
  • 1 tsp (5 g) cumin
  • 1 tsp (5 g) paprika

Method

  • In a large bowl, combine the chicken pieces, lemon juice, Dijon mustard, minced garlic, chopped scotch bonnet peppers, thyme, cumin, paprika, and a pinch of salt and pepper. Mix well to ensure the chicken is fully coated. Let it marinate for at least 1 hour, preferably overnight, to allow the flavors to meld.
  • In a large pan, heat the vegetable oil over medium heat. Add the sliced onions and cook until caramelized, which takes about 15-20 minutes. Stir frequently to prevent burning.
  • Once caramelized, add the marinated chicken to the pan. Cook the chicken pieces until they are browned, about 5-7 minutes on each side.
  • Add the vinegar and tomato paste to the pan and mix well. Add a small amount of water (approximately 100 ml) to create a sauce and bring to a simmer. Cover the pan and allow the chicken to cook through, about 30-35 minutes.
  • In the meantime, cook the rice. Rinse the rice thoroughly under cold water to remove excess starch. In a pot, bring 500 ml of water to a boil, add a pinch of salt, and the 250 g of rice. Reduce the heat to low, cover, and simmer for about 15 minutes until the rice is fully cooked and water is absorbed.
  • Once the chicken is cooked and the flavors are well incorporated, serve the Poulet Yassa over a bed of white rice.

Tips

  • For a deeper flavor, marinate the chicken overnight.
  • Adjust the heat level to your preference by using more or fewer scotch bonnet peppers.
  • For a richer sauce, add a small amount of chicken broth or water during the simmering process.

Nutritional Information

Nutritional Information (per 100g) Per 100g Per Serving
Energy 150 kcal (627 kJ) 600 kcal (2508 kJ)
Fat 8 g 32 g
Saturated Fat 2 g 8 g
Carbohydrates 15 g 60 g
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