Somali-Inspired Spiced Goat and Basmati Delight
Embark on a culinary journey through the aromatic landscapes of East Africa with a savory and aromatic Somali-inspired dish. This delectable meal combines the warmth of spices with the sumptuousness of goat meat and the aromatic finesse of basmati rice. Crafted with ghee and a blend of traditional spices, every bite of this dish promises a taste of Somali tradition, making it a perfect choice for a cozy and luxurious dinner for two. Dive into this East African experience with a plate full of robust flavors and a heart full of warmth.
Serves: 2, Difficulty: Expert
Preparation Time: 45 minutes, Cooking Time: 90 minutes
Ingredients
- 150 grams Basmati rice
- 400 grams Goat meat, cubed
- 1 large Onion, finely chopped
- 3 cloves of Garlic, minced
- 200 grams Tomatoes, chopped
- 1 teaspoon Cumin
- 1 teaspoon Cardamom
- 1 teaspoon Cinnamon
- 1 teaspoon Cloves
- 50 grams Raisins
- 50 grams Ghee
- 1 teaspoon Salt
- 1/2 teaspoon Pepper
- 1 teaspoon Turmeric
- 1 tablespoon Coriander, chopped
- 300 ml Water
Method
- In a large pot, heat ghee and sauté the chopped onions until golden brown.
- Add minced garlic and sauté for a further two minutes until fragrant.
- Add the goat meat and brown it on all sides, stirring occasionally.
- Mix in the chopped tomatoes, cumin, cardamom, cinnamon, cloves, salt, pepper, and turmeric. Stir well and let it cook for 5 minutes.
- Add 300 ml of water, cover the pot, and let it simmer for about 60 minutes, until the goat meat is tender.
- In a separate pot, cook the basmati rice with 300 ml of water and a pinch of salt for about 15 minutes, until the rice is tender.
- Once the meat is tender, add the raisins and chopped coriander. Stir well and let it cook for an additional 5 minutes.
- Serve the goat and spice mixture over a bed of basmati rice and garnish with additional coriander.
Tips
- For a deeper flavor, marinate the goat meat in the spices for an hour before cooking.
- Adjust the spice levels according to your taste preference.
- Serve with a side of fresh coriander and yogurt for a cooling balance.
Nutritional Information
| Nutritional Element | Per 100g | Per Serving |
|---|---|---|
| Energy | 200 kcal | 600 kcal |
| Energy | 837 kJ | 2511 kJ |
| Fat | 9 g | 27 g |
| Saturated Fat | 4 g | 12 g |
| Carbohydrates | 20 g | 60 g |
| Sugars | 4 g | 12 g |
| Proteins | 15 g | 45 g |
| Salt | 1 g</td
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