Southeast Asian Pear Raspberry Dessert with Sunflower Seeds

Published Categorized as Dessert, Generic, Omnivore, Southeast Asian No Comments on Southeast Asian Pear Raspberry Dessert with Sunflower Seeds
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Exquisite Southeast Asian Pear and Raspberry Delight

Indulge in this sophisticated Southeast Asian Pear and Raspberry Delight, perfect for those looking for a luscious, allergen-conscious dessert. With a delicate balance of sweet and tangy, this dessert is sure to impress. It combines the rich flavors of pears, fresh raspberries, and the subtle crunch of sunflower seeds, elevated by the exotic touch of Southeast Asian spices. Delight in this culinary masterpiece, crafted for those with discerning palates, and those with dietary restrictions in mind.

Serves: 2, Difficulty: Expert

Preparation time: 30 minutes, Cooking time: 20 minutes

Ingredients

  • 2 Pears, peeled and thinly sliced
  • 100g Raspberries
  • 30g Sunflower seeds
  • 30g Hazelnut syrup
  • 3g Apple pie spice
  • 1g Cinnamon
  • 100ml Water
  • 20g Sugar (Granulated)
  • 20ml Soya Milk

Method

  • Peel and thinly slice the pears. Set aside.
  • In a small pot, combine the water and granulated sugar. Bring to a boil to create a simple syrup.
  • Once the syrup is boiling, add the sliced pears and cook for 5-7 minutes until tender.
  • Remove the pears with a slotted spoon and let them cool on a plate.
  • In a medium bowl, combine raspberries, hazelnut syrup, sunflower seeds, and apple pie spice. Gently mix.
  • Sprinkle the cinnamon over the pears for added warmth and spice.
  • In a small bowl, mix the soya milk with a touch of water to create a smooth, drizzle consistency. Set aside.
  • To assemble, layer the pears on a serving plate, and spoon the raspberry mixture over the pears.
  • Drizzle the soya milk mixture over the dessert for a creamy finish.

Tips

  • To enhance the flavor, let the pears cool and soak in the cinnamon for a few minutes before serving.
  • For a crunchier texture, lightly toast the sunflower seeds before adding them to the raspberry mixture.

Nutritional Information

Nutrient Per 100g Per Serving
Energy 70 kcal, 293 kJ 175 kcal, 732.5 kJ
Fat 1.5g 3.75g
Saturated Fat 0.2g 0.5g
Carbohydrates 15g 37.5g
Sugars 10g 25g
Proteins 1g 2.5g
Salt 0.1g 0.25g
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