Spiced Black-Eyed Pea and Leek Stir-Fry with Middle Eastern Flavors

Middle Eastern Delight: Spiced Black-Eyed Pea and Leek Stir-Fry

middle-eastern-delight-spiced-black-eyed-pea-and-leek-stir-fry

Embark on a culinary journey with this Middle Eastern-inspired Spiced Black-Eyed Pea and Leek Stir-Fry. This dish perfectly harmonizes the earthy flavors of black-eyed peas and the aromatic essence of fresh leeks, rounded off with a symphony of Middle Eastern spices. It’s a delectable lunch option, free of lactose, additives, and fish or meat, making it a perfect treat for anyone with dietary restrictions. Enjoy this dish, knowing it’s both nutritious and a feast for your taste buds.

Serves: 2

Difficulty: Expert

Preparation Time: 30 minutes

Cooking Time: 25 minutes

Ingredients

• 200 grams black-eyed peas, soaked and cooked
• 200 grams leeks, sliced
• 50 grams alfalfa sprouts
• 20 grams mustard
• 1 tablespoon olive oil
• 1 tablespoon fresh coriander, chopped
• 1 teaspoon ground turmeric
• 1 teaspoon ground ginger
• 1 teaspoon ground cinnamon
• 1 teaspoon ground coriander
• 1 teaspoon ground cloves
• 2 tablespoons fresh parsley, chopped
• Salt and pepper to taste
• 200 ml ginger ale

Method

• Heat olive oil in a large skillet over medium heat.
• Add the sliced leeks and sauté until they become tender and slightly golden, approximately 10 minutes.
• Add the ground turmeric, ginger, cinnamon, coriander, and cloves to the skillet. Stir and cook for another 2 minutes to allow the spices to release their flavors.
• Pour in the ginger ale, and bring to a simmer. Let it reduce for about 5 minutes.
• Add the cooked black-eyed peas to the skillet and stir to combine with the leeks and spices. Let it cook for another 5 minutes to allow the flavors to meld.
• Stir in the mustard, fresh parsley, and coriander. Season with salt and pepper to taste.
• Top with alfalfa sprouts just before serving to add a fresh, crunchy element.
• Serve hot and enjoy!

Tips

• For added depth of flavor, you can toast the spices in a dry skillet before adding them to the dish.
• Serve this dish over a bed of jasmine or basmati rice for a more substantial meal.
• Garnish with a sprig of fresh parsley for an elegant presentation.

Nutritional Information