Traditional Congolese Chicken Stew Recipe

Congolese Chicken Stew

In the heart of Central Africa, the Democratic Republic of Congo is a land of rich traditions, exuberant landscapes, and captivating cuisines. This Congolese Chicken Stew celebrates the symphony of flavors and aromas typical of the region. With a focus on bold, earthy ingredients, this dish is a true homage to Congolese culinary traditions, ensuring a rich and satisfying dining experience. Crafted to perfection and geared towards the discerning palate, this dish is a nurturing homage to the rich culinary tapestry of Central Africa, promising a gourmet experience steeped in both warmth and cultural richness.

Serves: 2, Difficulty: Expert

Preparation Time: 30 minutes, Cooking Time: 1 hour

Ingredients

• 300 grams Chicken, cut into pieces
• 50 ml Palm oil
• 2 Garlic cloves, minced
• 1 Onion, finely chopped
• 3 Tomatoes, chopped
• 1 small Chili pepper, chopped
• 1 tablespoon fresh Ginger, grated
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 tablespoon Tomato Paste

Method

• Heat the palm oil in a large pot over medium heat. Add the chicken pieces and sear until golden brown on all sides.
• Remove the chicken and set aside. In the same pot, add the chopped onion and cook until translucent.
• Stir in the minced garlic, grated ginger, and chopped chili pepper, sautéing until fragrant.
• Incorporate the chopped tomatoes and cook until they begin to break down into a sauce.
• Add the seared chicken back to the pot, followed by the tomato paste. Mix well to coat the chicken.
• Season with salt and black pepper, then add 200 ml of water to the pot. Bring to a gentle simmer.
• Cover and cook on low heat for 45 minutes, allowing the flavors to meld and the chicken to become tender.
• Serve the chicken stew hot, garnished with fresh herbs if desired.

Tips

• For a spicier dish, add another chili pepper or a dash of chili powder.
• Serve over a bed of steamed rice to make the dish heartier.
• For a richer flavor, caramelize the onion before adding the garlic and ginger.

Nutritional Information