Traditional Omani Lamb Shuwa Recipe for Two

Omani Lamb Shuwa Delight

Welcome to the exquisite world of Omani cuisine, where traditional techniques and aromatic spices create the perfect symphony of flavors. Omani Lamb Shuwa is a dish deeply rooted in the rich culture of the Middle Eastern region. Traditionally, this dish is cooked in underground sand ovens, a method that imparts a unique tenderness to the meat. Our recipe, adapted for home kitchens, marries this traditional dish with the convenience of modern cooking techniques, ensuring a luscious, aromatic, and unforgettable dinner for two.

Serves: 2, Difficulty: Expert

Preparation Time: 30 minutes, Cooking Time: 4 hours

Ingredients

• 500 g Lamb, boneless
• 4 g Cumin, ground
• 4 g Coriander, ground
• 2 g Cardamom, ground
• 2 g Cinnamon, ground
• 2 g Chili pepper, ground
• 4 g Salt
• 2 g Black pepper
• 20 g Garlic, minced
• 20 g Ginger, minced
• 20 ml Olive oil
• 10 g Fresh Coriander, chopped

Method

• In a bowl, combine ground cumin, ground coriander, ground cardamom, ground cinnamon, ground chili pepper, salt, black pepper, minced garlic, and minced ginger.
• Rub the spice mixture all over the boneless lamb, ensuring it is well-coated. Cover and refrigerate for at least 2 hours to marinate.
• Preheat the oven to 160°C.
• In a large oven-safe dish, place the marinated lamb and drizzle with olive oil.
• Cover the dish with foil and roast in the oven for 4 hours, or until the lamb is tender and easily shredded with a fork.
• Once cooked, garnish with freshly chopped coriander and serve with a side of your choice.

Tips

• For a truly traditional experience, serve the lamb with Omani rice or a flatbread.
• For enhanced flavor, marinate the lamb overnight.

Nutritional Information