Norwegian Vegan Soup
Wake up your senses with this delightful Norwegian Vegan Soup, a hearty tribute to the flavors of Northern Europe. This dish, perfect for a chilly day, combines a medley of root vegetables, imbued with the robust essence of thyme and the warmth of a simmered broth, to deliver both comfort and nourishment. This straightforward recipe is perfect for a cozy, plant-based meal that respects both your palate and the earth. Enjoy this culinary journey to the north with your loved ones, served up with ease and warmth.
Serves: 4, Difficulty: Easy
Preparation Time: 15 minutes, Cooking Time: 30 minutes
Ingredients
- 500 grams potatoes, peeled and chopped
- 300 grams carrots, peeled and sliced
- 200 grams celery, sliced
- 200 grams cabbage, chopped
- 1.5 liters water
- 15 grams salt
- 5 grams black pepper
- 10 grams thyme
- 30 grams olive oil
Method
- Heat the olive oil in a large pot over medium heat.
- Add the celery and carrots, sautéing for about 5 minutes until slightly softened.
- Add the potatoes and cabbage to the pot, stirring to combine with the other vegetables.
- Pour in the water, thyme, salt, and pepper, and bring the mixture to a boil.
- Reduce the heat to a simmer and let the soup cook for about 30 minutes, or until the vegetables are tender.
- Adjust the seasoning with more salt and pepper to taste.
- Serve hot, garnished with a sprinkle of thyme.
Tips
- For a creamier texture, blend a portion of the soup and mix it back in.
- Add a dash of vinegar for a slightly tangy note to balance the flavors.
Nutritional Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 50 kcal | 200 kcal |
| Energy | 209 kJ | 836 kJ |
| Fat | 2.5g | 10g |
| Saturated Fat | 0.4g | 1.6g |
| Carbohydrates | 7g | 28g |
| Sugars | 2g | 8g |
| Proteins | 1g | 4g |
| Salt | 0.6g | 2.4g |
