Mouth-Watering North American Vegan Tomato and Mushroom Delight
Indulge in a dish that captivates the essence of North American cuisine while catering to a compassionate vegan lifestyle. This tomato and mushroom creation celebrates the simplicity and robustness of a plant-based dinner, offering a delightful combination of flavors and textures. Juicy tomatoes and hearty mushrooms are the stars of this dish, while the addition of North American spices and a hint of vegan cheese elevate the flavors to new heights. Perfectly suitable for a cozy dinner for two, this dish promises a satisfying and nourishing experience, all while staying true to a vegan way of life.
Serves: 2, Difficulty: Easy
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Ingredients
- 200 grams tomatoes, diced
- 150 grams mushrooms, sliced
- 100 grams vegan cheese, grated
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon oregano
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 200 grams spaghetti
- 500 ml water
Method
- In a large pot, bring 500 ml of water to a boil. Add a pinch of salt and the spaghetti. Cook until al dente. Drain and set aside.
- In a large pan, heat olive oil over medium heat. Add mushrooms and sauté until golden and tender, about 5 minutes.
- Stir in the diced tomatoes, salt, pepper, oregano, garlic powder, and onion powder. Cook until the tomatoes soften and release their juices, about 10 minutes.
- Add the cooked spaghetti to the pan and toss to combine all ingredients. Cook for another 5 minutes.
- Sprinkle the grated vegan cheese over the dish, cover, and let it melt for 2-3 minutes.
- Serve hot and enjoy the North American flavors.
Tips
- For a creamier texture, blend a portion of the tomatoes before adding to the pan.
- Feel free to garnish with fresh parsley for a burst of color and flavor.
Nutritional Information
Nutrient | Per 100g | Per Serving |
---|---|---|
Energy | 150 kcal (627 kJ) | 375 kcal (1567 kJ) |
Fat | 8 g | 20 g |
Saturated Fat | 1.5 g | 3.75 g |
Carbohydrates | 15 g | 37.5 g |
Sugars | 3 g | 7.5 g |
Protein | 5 g | 12.5 g |
Salt | 0.5 g | 1.25 g |