Lamb and Leek Stew with Cloudberry Compote
Experience the rich and comforting flavors of Norwegian cuisine with our Lamb and Leek Stew, carefully crafted for those with allergies to fish. This dish is a perfect blend of tender lamb, aromatic leeks, and a luscious cloudberry compote. It brings the hearty, wholesome taste of Norway to your dining table, ensuring a satisfying meal for two with a uniquely Northern European twist.
Serves: 2, Difficulty: Easy
Preparation Time: 20 mins, Cooking Time: 1 hour 30 mins
Ingredients
- 300g Lamb, diced
- 2 Leeks, sliced
- 200g Potatoes, cubed
- 50g Cloudberries
- 20g Rye flour
- 1 tablespoon Olive Oil
- 1 litre Water
- 1 pinch of Salt
- 1 pinch of Pepper
- 1 teaspoon Juniper berries
- 1 tablespoon Sour cream
- 1 tablespoon Brown sauce
- 1 teaspoon Fresh Dill, chopped
Method
- In a large pot, heat the olive oil over medium heat. Add the lamb and brown on all sides.
- Add sliced leeks and cubed potatoes to the pot, stirring to combine with the lamb.
- Sprinkle the rye flour over the mixture, stirring to coat the lamb, leeks, and potatoes.
- Pour in the water and add a pinch of salt, pepper, and juniper berries. Bring to a boil.
- Reduce heat, cover, and let simmer for approximately 1 hour, or until the lamb is tender.
- Meanwhile, in a small saucepan, combine cloudberries with a tablespoon of water and simmer until the berries break down to form a compote.
- Stir the brown sauce and sour cream into the stew to thicken the sauce in the last 10 minutes of cooking.
- Serve the stew with a spoonful of cloudberry compote on top and a sprinkle of fresh dill.
Tips
- For a richer flavor, allow the stew to rest for 10 minutes after cooking to let the flavors meld.
- Garnish with extra dill for a fresh, aromatic finish.
Nutritional Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 200 kcal / 837 kJ | 600 kcal / 2511 kJ |
| Fat | 10g | 30g |
| Saturated Fat | 4g | 12g |
| Carbohydrates | 18g | 54g |
| Sugars | 2g | 6g |
| Protein | 12g | 36g |
| Salt | 0.3g | 0.9g |
